Rhonda Rinard
@RhondaMom
05 December, 08:44
My poor Husband jacked his lower back Saturday Night. Just twisted wrong to grab something. He can barely walk, sit, stand or lay down!!!
Taking Motrin & Tylenol haven't convinced him yet to use rice bags, biofreeze or lidocaine patches.
Prayers very much appreciated
He is supervisor at a sand mine working mostly 12s 130pm - 1030pm or 2am...
Prayers for fast recovery and Pain Relief
said "most pain he has ever experienced"
please & thank you #prayerteam
Taking Motrin & Tylenol haven't convinced him yet to use rice bags, biofreeze or lidocaine patches.
Prayers very much appreciated
He is supervisor at a sand mine working mostly 12s 130pm - 1030pm or 2am...
Prayers for fast recovery and Pain Relief
said "most pain he has ever experienced"
please & thank you #prayerteam
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Age of Enlightenment
@Sparrows
05 December, 09:19
In response Rhonda Rinard to her Publication
Also traction to put everything back innplace. If he lnows someone with an inversion table, use it. If not find a GOOD Chiropractor. Use the table to decompress & then ice. Don’t use heat as it will increase inflamation. Got myself in a real bind with too much heat, but a wonderful chiropractor got me straightened out. His treatment helped tremendously.
🙏
🙏
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Rhonda Rinard
@RhondaMom
05 December, 10:53
In response Age of Enlightenment to her Publication
TY inversion table in Son's basement...
will suggest it to him. can get it upstairs.
will suggest it to him. can get it upstairs.
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Din’t let him do it alone. Make him go EASY for a few days (no full on verticle), while icing to reduce inflamation. Fresh Pineapple is good for inflamation.
12:37 PM - Dec 05, 2022
In response Rhonda Rinard to her Publication
Only people mentioned by Sparrows in this post can reply
Rhonda Rinard
@RhondaMom
05 December, 01:00
In response Age of Enlightenment to her Publication
he is afraid to try table or even to try getting to car... think we will try bedrest & hopefully ice... at least today ty
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Age of Enlightenment
@Sparrows
05 December, 01:01
In response Rhonda Rinard to her Publication
very good plan. maybe for a few days until not nearly as inflammed.
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