Not eatin after 7pm, Not eatin till 12pm next day.

17 Hour a day Fasting.

Was 188.8 Lbs.
Now 181.7 Lbs.

Loss 7.1 Lbs in 4 days. 1700-1800Cals a day.

Way ahead of the 177.6 Lbs goal with 42 days to go.

VK what was the level you mentioned gold could go down to.

Looking to get some for around 1550 however timing bottoms is difficult. [They] are not happy about the Ruble being the world best performing currency of 2022. Gold made that happen. Only logical they will attack Gold.
One to hurt Russia and Two to pick up Gold cheap because they greedy fooks. Similar to what they are doing now in the crypto markets.

Hi Vincent,
I wanted to let you know that there is a guy on Twitter impersonating Whiplash347. I am not on telegram so had no way to verify that it wasn't him. After he gained my trust, he extorted me for $50K in crypto. I am beside myself and don't know who to reach out to to help. I have not blocked him in hopes that the IC3 would be in touch with me but so far nothing. Every day he send me crude messages taunting me. I have all the evidence of what occurred, screenshot of entire convo which occurred on Twitter DM and then the fake CryptoVest site that he had me transfer my crypto to with a promise that it was protected and secure. Please let me know if there is anything you can do, advise, or recommendations. My em: dkm1330gmail.com. I hope to hear from you soon. ~Debra

The report is always filed with IC3.gov online. Any updates go through that portal. They will more than likely NEVER contact you. Just submit evidence through there. They will only send you links to the portal and never ask you direct questions in e-mail either. They are getting hit with a lot of these complaints. When they see patterns of abuse, they target those cases first. Sometimes it takes 2 or more years before it's resolved and sometimes much less.

One time I received a letter in the mail that looked like JUNK mail but opened it. It was a check for 80% of my losses on one case. So make sure you open every piece of mail. They will NOT tell you it was settled or the status of the case unless that's been changed recently.

I have a contact there that I reached out to. I've forwarded your e-mail address from your post. They will be on the lookout.

I would ignore any messages from him contacting you. My e-mail is throughangelaseyeyahoo.com You are not alone. #WRWY

Thank you for trying to help!