How to meditate:
1. Have a coffee
2. Have another coffee
3. Find a quiet comfortable place
4. Sit with your body relaxed and eyes closed
5. Say aloud “screw this!” and go for a walk with camera
1. Have a coffee
2. Have another coffee
3. Find a quiet comfortable place
4. Sit with your body relaxed and eyes closed
5. Say aloud “screw this!” and go for a walk with camera
12:29 PM - Apr 10, 2022
Only people mentioned by martingeddes in this post can reply
10 April, 06:32
In response Martin Geddes to his Publication
see how you sit down to meditate and soul calls you to a walk with your camera? this can be your own natural form of meditation ❤ it doesn't have to be sitting still with eyes closed right.. we can experience that meditative flow state in following our passions too ✨
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Ken Mac
@KenMac
10 April, 06:15
In response Martin Geddes to his Publication
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Moira Ronain
@Redsquirrel
10 April, 05:50
In response Martin Geddes to his Publication
🤣🤣🤣🤣🤣
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••• Bender •••
@4dBender
10 April, 05:47
In response Martin Geddes to his Publication
Check out the Silva Method of Mind Control for how to meditate while walking with camera.
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10 April, 05:48
In response Martin Geddes to his Publication
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10 April, 02:54
In response Martin Geddes to his Publication
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@daniel
10 April, 01:05
In response Martin Geddes to his Publication
Coffee makes me jumpy, I like pot though! phaethon where you at!
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Shareef Twal
@Hunnydrip
10 April, 12:57
In response Martin Geddes to his Publication
Lol ….. its best to avoid coffee before meditating.
but if you do , guided meditations are helpful distract the monkey mind
Heres a few by my fav meditation teacher.
https://youtu.be/Zcqh3XYEG...
https://youtu.be/g_ydS_trp...
https://m.soundcloud.com/h...
i like to have them downloaded offline so i can put my phone on airplane mode and tune in / out
God bless =)
but if you do , guided meditations are helpful distract the monkey mind
Heres a few by my fav meditation teacher.
https://youtu.be/Zcqh3XYEG...
https://youtu.be/g_ydS_trp...
https://m.soundcloud.com/h...
i like to have them downloaded offline so i can put my phone on airplane mode and tune in / out
God bless =)
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10 April, 12:47
In response Martin Geddes to his Publication
I've activated my meditation thru walking in nature...before I even started to close my eyes w/in nature, cuz that's where it all began,one has to learn to be w/ one w/ beauty & stillness first, ie feel the vibe, sit still in the moment, alone w/o distractions or as much as possible w/o too many ppl, speaking only from my experience, before the next step into the journey to go w/in via meditation. It took me a couple of yrs to really get comfortable (due deep brainwashing ie RC church), and being patient is key. It was 10 secs, then it became 30 secs then to a min etc, as each day passes. W/all the thousands of thoughts & Hz from outside, have been absorbed from w/in, that the only way to clear it, is thru meditation. Think of it as clearing the cache/cookies in our brain matrix (bc our brain is like a computer chip, and that's what our Human avatar is, adv type of AI), that can lead to boggling down our system, if those junk/FEAR thoughts are not cleared/reset-via meditation. 🙏✨😇
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Age of Enlightenment
@Sparrows
10 April, 12:41
In response Martin Geddes to his Publication
Another couple cups and you'll be buzzing right along with the bees!
🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝
🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝
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Elizabeth Griff
@Elizabeast
10 April, 12:40
In response Martin Geddes to his Publication
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Cua Mexica
@CuaMexica
10 April, 12:38
In response Martin Geddes to his Publication
😆sounds about right
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Lauren M Bradley
@Lauren_M_Bradley
10 April, 12:35
In response Martin Geddes to his Publication
I cant wait til we can shoot together
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Jersey K_Y117
@Cintia_117
10 April, 12:35
In response Martin Geddes to his Publication
I’ve done that.. except the camara part :)
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10 April, 12:33
In response Martin Geddes to his Publication
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