23 October, 09:17
So, Iโm this long into my 24 hour fast :) I know not long at all- lol ๐ , but just posting :)
Lets do this โ ๐ฏ I figure there is no better time to start than Right Now ๐
Lets do this โ ๐ฏ I figure there is no better time to start than Right Now ๐
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24 October, 05:50
In response KiKi Love1111 โญ๏ธโ
to her Publication
Okay :) I met my 24 hour Fasting Goal :)โ
๐ฏ YaaaaY :) I am going to keep Fasting until at least tomorrow AM & go from there :) ๐ Total weight loss so far is 3.8 lbs :) I drink a lot of Water ๐ฆ on the daily, but I have been drinking even more when I feel hungry, I chug water ๐ Thanks for this Advice & Thank You All for the Encouraging Words & Love ๐ Yaโll Rock๐๐ฅฐ๐Much Love & God Bless You Allโพ๐๐๐๐
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25 October, 09:17
In response KiKi Love1111 โญ๏ธโ
to her Publication
โ๏ธHappy Today Yaโll :)๐
UPdate on the Fasting :)
Still going :) I have lost 5.5 pounds :)๐๐ฅฐNoice! So, I have an Acupuncture Appointment in PC this afternoon & Iโm thinking I still want to be fasting for this... Iโm gonna fast at least until after this... & go from there :) Also, does anyone do this 16:8 Fasting on the daily? LMK :)
One last thing, last night I went to bed early... this is good advice too when fasting, at least for me :) Thanks Again for all of the ๐Encouragement & Love ๐ ๐God Bless๐
UPdate on the Fasting :)
Still going :) I have lost 5.5 pounds :)๐๐ฅฐNoice! So, I have an Acupuncture Appointment in PC this afternoon & Iโm thinking I still want to be fasting for this... Iโm gonna fast at least until after this... & go from there :) Also, does anyone do this 16:8 Fasting on the daily? LMK :)
One last thing, last night I went to bed early... this is good advice too when fasting, at least for me :) Thanks Again for all of the ๐Encouragement & Love ๐ ๐God Bless๐
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26 October, 08:38
In response KiKi Love1111 โญ๏ธโ
to her Publication
:)โ๏ธHappy Today Yaโll๐:) Iโm still going on My Fast that I started 10/23 @ 5:50 pm :) ๐ Iโve lost a total of: 7 lbs ๐:)
Gonna have to stop later today as I have a Planned Early Dinner Date โค๏ธ๐ So, it will end up being probably around 69 hours of fasting:)๐ Gonna plan the next one where I have the full 72 hours :) Thank You Again for All of Your ๐Support & Love ๐ :) If I can do it, Anyone can! Also, Any Advice on what to eat on the 1st meal? Something light I assume?
Gonna have to stop later today as I have a Planned Early Dinner Date โค๏ธ๐ So, it will end up being probably around 69 hours of fasting:)๐ Gonna plan the next one where I have the full 72 hours :) Thank You Again for All of Your ๐Support & Love ๐ :) If I can do it, Anyone can! Also, Any Advice on what to eat on the 1st meal? Something light I assume?
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Beverly Hayes
@beverly1111
26 October, 10:53
In response KiKi Love1111 โญ๏ธโ
to her Publication
alright Kiki! ๐๐ป๐ฅฐ๐
Iโm really contemplating trying! Gonna try to get hubby to!
Hin eating infront of me might break my will power! any advice for that? ๐คฃ๐
Iโm really contemplating trying! Gonna try to get hubby to!
Hin eating infront of me might break my will power! any advice for that? ๐คฃ๐
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The Real Me
@TheRealMe
26 October, 11:28
In response Beverly Hayes to her Publication
I have found that once I set the goal, itโs easy. Iโm not saying there arenโt moments of feeling a bit ick, but they always pass and it ultimately comes down to sheer determination. If you have that, youโre good! After all, itโs only a few days and itโs so good for your body. Just keep reminding yourself of that, and this too shall pass.
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๐ฅฐ๐๐ผ
Thank you! Great advice! ๐๐ป
Thank you! Great advice! ๐๐ป
11:38 AM - Oct 26, 2022
In response The Real Me to her Publication
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