23 October, 09:17
So, I’m this long into my 24 hour fast :) I know not long at all- lol 😂 , but just posting :)
Lets do this ✅ 💯 I figure there is no better time to start than Right Now 😎
Lets do this ✅ 💯 I figure there is no better time to start than Right Now 😎
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24 October, 05:50
In response KiKi Love1111 ⭐️✅ to her Publication
Okay :) I met my 24 hour Fasting Goal :)✅💯 YaaaaY :) I am going to keep Fasting until at least tomorrow AM & go from there :) 😎 Total weight loss so far is 3.8 lbs :) I drink a lot of Water 💦 on the daily, but I have been drinking even more when I feel hungry, I chug water 😎 Thanks for this Advice & Thank You All for the Encouraging Words & Love 💕 Ya’ll Rock😎🥰🙏Much Love & God Bless You All♾🙏💖🙏💙
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☀️Happy Today Ya’ll :)🌟
UPdate on the Fasting :)
Still going :) I have lost 5.5 pounds :)😎🥰Noice! So, I have an Acupuncture Appointment in PC this afternoon & I’m thinking I still want to be fasting for this... I’m gonna fast at least until after this... & go from there :) Also, does anyone do this 16:8 Fasting on the daily? LMK :)
One last thing, last night I went to bed early... this is good advice too when fasting, at least for me :) Thanks Again for all of the 🙏Encouragement & Love 💕 🙏God Bless🙏
UPdate on the Fasting :)
Still going :) I have lost 5.5 pounds :)😎🥰Noice! So, I have an Acupuncture Appointment in PC this afternoon & I’m thinking I still want to be fasting for this... I’m gonna fast at least until after this... & go from there :) Also, does anyone do this 16:8 Fasting on the daily? LMK :)
One last thing, last night I went to bed early... this is good advice too when fasting, at least for me :) Thanks Again for all of the 🙏Encouragement & Love 💕 🙏God Bless🙏
09:17 AM - Oct 25, 2022
In response KiKi Love1111 ⭐️✅ to her Publication
Only people mentioned by KiKiLove1111 in this post can reply
26 October, 10:51
In response KiKi Love1111 ⭐️✅ to her Publication
You are stronger than you know, and God is just so Good. Proud of You Sister. 🙏❤️
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26 October, 10:53
In response Jason VanDerpoel to his Publication
🥰😍🙏Awww😍🥰🙏 I am Proud of You too Jason 🙏😍🥰 ILYSM ♾♾♾
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26 October, 08:38
In response KiKi Love1111 ⭐️✅ to her Publication
:)☀️Happy Today Ya’ll🌟:) I’m still going on My Fast that I started 10/23 @ 5:50 pm :) 😎 I’ve lost a total of: 7 lbs 😎:)
Gonna have to stop later today as I have a Planned Early Dinner Date ❤️😎 So, it will end up being probably around 69 hours of fasting:)😎 Gonna plan the next one where I have the full 72 hours :) Thank You Again for All of Your 🙏Support & Love 💕 :) If I can do it, Anyone can! Also, Any Advice on what to eat on the 1st meal? Something light I assume?
Gonna have to stop later today as I have a Planned Early Dinner Date ❤️😎 So, it will end up being probably around 69 hours of fasting:)😎 Gonna plan the next one where I have the full 72 hours :) Thank You Again for All of Your 🙏Support & Love 💕 :) If I can do it, Anyone can! Also, Any Advice on what to eat on the 1st meal? Something light I assume?
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The Real Me
@TheRealMe
26 October, 11:33
In response KiKi Love1111 ⭐️✅ to her Publication
We’re synching! I’m on day 3, too. I think we started about the same time. I’ve lost 6 pounds. I’m either going to end tonight, or if I feel motivated, I’ll keep it going and break the fast at breakfast. But I will do it at noon and head straight in to intermittent fasting. Join me!
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26 October, 05:50
In response KiKi Love1111 ⭐️✅ to her Publication
Just following up :) This is the exact amount of time that I Fasted :)😎
Best 1/2 Bowl of Soup 🍲 & Half Salad 🥗 Evaaaa 😂 lolz, but seriously tasted so Good 😋
Thank Ya’ll for All of Your Support & Messages🙏, this really Kept Me Going 🙏 God Bless & Much Love 💕
Seriously, If I can do it, You totally can ✅
I learned so many benefits of fasting too.
Here is a Quick 3 minute Video of Fasting & Your Immune System
https://youtu.be/q9tgNrgYO...
Best 1/2 Bowl of Soup 🍲 & Half Salad 🥗 Evaaaa 😂 lolz, but seriously tasted so Good 😋
Thank Ya’ll for All of Your Support & Messages🙏, this really Kept Me Going 🙏 God Bless & Much Love 💕
Seriously, If I can do it, You totally can ✅
I learned so many benefits of fasting too.
Here is a Quick 3 minute Video of Fasting & Your Immune System
https://youtu.be/q9tgNrgYO...
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The Real Me
@TheRealMe
25 October, 09:31
In response KiKi Love1111 ⭐️✅ to her Publication
Awesome! I’m on day 2. Doing well. Slept great last night! (still stayed up late though).
I have done daily intermittent fasting before and plan to move back into it after this fast. The key thing I found that works best on it is to eat small meals (basically snack portions) throughout the eating window. No big meals!
I have done daily intermittent fasting before and plan to move back into it after this fast. The key thing I found that works best on it is to eat small meals (basically snack portions) throughout the eating window. No big meals!
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