23 October, 09:17
So, I’m this long into my 24 hour fast :) I know not long at all- lol 😂 , but just posting :)
Lets do this ✅ 💯 I figure there is no better time to start than Right Now 😎
Lets do this ✅ 💯 I figure there is no better time to start than Right Now 😎
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24 October, 05:50
In response KiKi Love1111 ⭐️✅ to her Publication
Okay :) I met my 24 hour Fasting Goal :)✅💯 YaaaaY :) I am going to keep Fasting until at least tomorrow AM & go from there :) 😎 Total weight loss so far is 3.8 lbs :) I drink a lot of Water 💦 on the daily, but I have been drinking even more when I feel hungry, I chug water 😎 Thanks for this Advice & Thank You All for the Encouraging Words & Love 💕 Ya’ll Rock😎🥰🙏Much Love & God Bless You All♾🙏💖🙏💙
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25 October, 09:17
In response KiKi Love1111 ⭐️✅ to her Publication
☀️Happy Today Ya’ll :)🌟
UPdate on the Fasting :)
Still going :) I have lost 5.5 pounds :)😎🥰Noice! So, I have an Acupuncture Appointment in PC this afternoon & I’m thinking I still want to be fasting for this... I’m gonna fast at least until after this... & go from there :) Also, does anyone do this 16:8 Fasting on the daily? LMK :)
One last thing, last night I went to bed early... this is good advice too when fasting, at least for me :) Thanks Again for all of the 🙏Encouragement & Love 💕 🙏God Bless🙏
UPdate on the Fasting :)
Still going :) I have lost 5.5 pounds :)😎🥰Noice! So, I have an Acupuncture Appointment in PC this afternoon & I’m thinking I still want to be fasting for this... I’m gonna fast at least until after this... & go from there :) Also, does anyone do this 16:8 Fasting on the daily? LMK :)
One last thing, last night I went to bed early... this is good advice too when fasting, at least for me :) Thanks Again for all of the 🙏Encouragement & Love 💕 🙏God Bless🙏
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26 October, 08:38
In response KiKi Love1111 ⭐️✅ to her Publication
:)☀️Happy Today Ya’ll🌟:) I’m still going on My Fast that I started 10/23 @ 5:50 pm :) 😎 I’ve lost a total of: 7 lbs 😎:)
Gonna have to stop later today as I have a Planned Early Dinner Date ❤️😎 So, it will end up being probably around 69 hours of fasting:)😎 Gonna plan the next one where I have the full 72 hours :) Thank You Again for All of Your 🙏Support & Love 💕 :) If I can do it, Anyone can! Also, Any Advice on what to eat on the 1st meal? Something light I assume?
Gonna have to stop later today as I have a Planned Early Dinner Date ❤️😎 So, it will end up being probably around 69 hours of fasting:)😎 Gonna plan the next one where I have the full 72 hours :) Thank You Again for All of Your 🙏Support & Love 💕 :) If I can do it, Anyone can! Also, Any Advice on what to eat on the 1st meal? Something light I assume?
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alright Kiki! 🙌🏻🥰😎
I’m really contemplating trying! Gonna try to get hubby to!
Hin eating infront of me might break my will power! any advice for that? 🤣😂
I’m really contemplating trying! Gonna try to get hubby to!
Hin eating infront of me might break my will power! any advice for that? 🤣😂
10:53 AM - Oct 26, 2022
In response KiKi Love1111 ⭐️✅ to her Publication
Only people mentioned by beverly1111 in this post can reply
The Real Me
@TheRealMe
26 October, 11:28
In response Beverly Hayes to her Publication
I have found that once I set the goal, it’s easy. I’m not saying there aren’t moments of feeling a bit ick, but they always pass and it ultimately comes down to sheer determination. If you have that, you’re good! After all, it’s only a few days and it’s so good for your body. Just keep reminding yourself of that, and this too shall pass.
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Beverly Hayes
@beverly1111
26 October, 11:38
In response The Real Me to her Publication
🥰🙏🏼
Thank you! Great advice! 🙌🏻
Thank you! Great advice! 🙌🏻
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Royal Raven
@Royalraven
26 October, 11:01
In response Beverly Hayes to her Publication
You can do it! Set your mind to a goal of 24 hrs. See how you feel at 24 hrs. then extend to a new goal. I was surprised that I wasn't as hungry as I expected I would be. At 72 hours I was feeling light headed and decided I had to stop there. Go for it. I prepared meals for family throughout and just had to catch myself from mindlessly popping food in my mouth. You don't realize how much you eat in a day until you fast.
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Beverly Hayes
@beverly1111
26 October, 11:12
In response Royal Raven to her Publication
Thank you! 🥰
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26 October, 11:00
In response Beverly Hayes to her Publication
🙏💖🙏💙 Thank You Fren :) 🙏💖🙏💙
tbh, I have to go in the other room if there is food or cooking... lolz 😂🤣😭 & I stay out of the kitchen unless getting water & I make this real quick... I would start with 24 hours & go from there...🙏💖🙏💙ILYSM ♾♾♾
tbh, I have to go in the other room if there is food or cooking... lolz 😂🤣😭 & I stay out of the kitchen unless getting water & I make this real quick... I would start with 24 hours & go from there...🙏💖🙏💙ILYSM ♾♾♾
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26 October, 11:00
In response KiKi Love1111 ⭐️✅ to her Publication
What has helped my Fast
Encouragement from All Ya’ll 🙏💖
Music 🎶
Grounding / Earthing 🦶🌱🌎
Water 💦
Ice 🧊
Staying out of the kitchen 🛑
Keeping busy 🏃♀️
Going to bed real early 😴
I’m sure there are more, but this for now :) 🙏
YOU can do it ✅🙏💖
Encouragement from All Ya’ll 🙏💖
Music 🎶
Grounding / Earthing 🦶🌱🌎
Water 💦
Ice 🧊
Staying out of the kitchen 🛑
Keeping busy 🏃♀️
Going to bed real early 😴
I’m sure there are more, but this for now :) 🙏
YOU can do it ✅🙏💖
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Sadie Marie
@sadiemarie04
26 October, 11:13
In response KiKi Love1111 ⭐️✅ to her Publication
lol on staying out of the kitchen. i used to fast at least 1 time weekly for at least 24, tried for 48 to 72, but my kids were young so had to fix breakfast lunch and dinner for them. that was soooo tough.
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