The movie is fake, but the social reaction is real. Given how delicate the mass deprogramming is, you can see why the narrative needs to be carefully controlled and scripted.

The challenge for the awake is dealing with both black and white hat false realities at the same time. “Spend more time in nature and less being provoked by daily events” seems wise advice.

is this why we all feel tired VK we're all losing the game

When one does not know that there is a game,
they have a tendency to act out of presumptions and biases instead out of rational moves. React out of emotions, instead of act out of planned responses.
Many military train under the stress of live fire (actual rounds) because they can become conditioned and fall back on training verses panicking during first and second enemy firefights.
Many of us are unaware of the game, because our actions would be different. We are showing our true selves under stress and pressure.
Raw and unedited and we progress towards being how we are supposed to be. True leaders that have been in the fight and now are seasoned vets to help the newly awakened.