13 May, 11:09
Not eatin after 7pm, Not eatin till 12pm next day.
17 Hour a day Fasting.
Was 188.8 Lbs.
Now 181.7 Lbs.
Loss 7.1 Lbs in 4 days. 1700-1800Cals a day.
Way ahead of the 177.6 Lbs goal with 42 days to go.
17 Hour a day Fasting.
Was 188.8 Lbs.
Now 181.7 Lbs.
Loss 7.1 Lbs in 4 days. 1700-1800Cals a day.
Way ahead of the 177.6 Lbs goal with 42 days to go.
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Bridget Lentin
@Brisha
13 May, 12:47
In response Vincent Kennedy⍟ to his Publication
VK what was the level you mentioned gold could go down to.
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13 May, 01:07
In response Bridget Lentin to her Publication
Looking to get some for around 1550 however timing bottoms is difficult. [They] are not happy about the Ruble being the world best performing currency of 2022. Gold made that happen. Only logical they will attack Gold.
One to hurt Russia and Two to pick up Gold cheap because they greedy fooks. Similar to what they are doing now in the crypto markets.
One to hurt Russia and Two to pick up Gold cheap because they greedy fooks. Similar to what they are doing now in the crypto markets.
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i bought a bunch of rubles on ebay two months ago… they have dinars, zims and dongs too.
02:36 AM - May 14, 2022
In response Vincent Kennedy⍟ to his Publication
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