One of the biggest challenges we face as a people is that too many want the results without doing the actual work. Still the body, that quiets the mind and when one focuses on the silence and then connects to it, that opens the heart. It's called 3 precious pills meditation. Stillness, Silence and Spaciousness. You have to do the work to gain the wisdom and no one can do it for you. The blessing is that as you progress, by actually doing your inner work, you become more intuitive, things become more obvious and you learn to trust your own inner knowing. Thank God! Thank you for sharing. May we all rise to be and create the love this world so badly needs.