10 February, 12:57
Doing a 48hour fast Wednesday 2/15/2023 if anyone wants to join in.
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In response Vincent Kennedy⍟ to his Publication
THE SECRET OF FASTING
When the human body is hungry, it eats itself, it does a cleaning process, it starts by eliminating all the sick cells, cancer cells and aged cells. Hunger keeps the body young and fights diseases like diabetes.
During starvation the body makes special proteins that are created only under certain circumstances. And when they are made, the body selectively gathers these proteins around the diseased, cancerous or dead cells, dissolves and restores them and the body benefits from the nutrients produced by this process. This is how recycling is done during fasting.
Scientists have achieved through long specialized studies that the autophagy process requires unusual conditions that force the organism to carry out this process. These special circumstances include a person abstaining from food and drink for 16 hours (8/16 cycle).
https://www.bluezones.com/...
When the human body is hungry, it eats itself, it does a cleaning process, it starts by eliminating all the sick cells, cancer cells and aged cells. Hunger keeps the body young and fights diseases like diabetes.
During starvation the body makes special proteins that are created only under certain circumstances. And when they are made, the body selectively gathers these proteins around the diseased, cancerous or dead cells, dissolves and restores them and the body benefits from the nutrients produced by this process. This is how recycling is done during fasting.
Scientists have achieved through long specialized studies that the autophagy process requires unusual conditions that force the organism to carry out this process. These special circumstances include a person abstaining from food and drink for 16 hours (8/16 cycle).
https://www.bluezones.com/...
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In response Michele hoffman to her Publication
Now that's Beauty from Ashes and keep it up.... My hubby's doc just told him "keep doing whatever it is you are doing".
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