10 February, 12:57
Doing a 48hour fast Wednesday 2/15/2023 if anyone wants to join in.
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THE SECRET OF FASTING
When the human body is hungry, it eats itself, it does a cleaning process, it starts by eliminating all the sick cells, cancer cells and aged cells. Hunger keeps the body young and fights diseases like diabetes.
During starvation the body makes special proteins that are created only under certain circumstances. And when they are made, the body selectively gathers these proteins around the diseased, cancerous or dead cells, dissolves and restores them and the body benefits from the nutrients produced by this process. This is how recycling is done during fasting.
Scientists have achieved through long specialized studies that the autophagy process requires unusual conditions that force the organism to carry out this process. These special circumstances include a person abstaining from food and drink for 16 hours (8/16 cycle).
https://www.bluezones.com/...
When the human body is hungry, it eats itself, it does a cleaning process, it starts by eliminating all the sick cells, cancer cells and aged cells. Hunger keeps the body young and fights diseases like diabetes.
During starvation the body makes special proteins that are created only under certain circumstances. And when they are made, the body selectively gathers these proteins around the diseased, cancerous or dead cells, dissolves and restores them and the body benefits from the nutrients produced by this process. This is how recycling is done during fasting.
Scientists have achieved through long specialized studies that the autophagy process requires unusual conditions that force the organism to carry out this process. These special circumstances include a person abstaining from food and drink for 16 hours (8/16 cycle).
https://www.bluezones.com/...
02:53 PM - Feb 11, 2023
In response Vincent Kennedy⍟ to his Publication
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In response Michele hoffman to her Publication
Now that's Beauty from Ashes and keep it up.... My hubby's doc just told him "keep doing whatever it is you are doing".
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In response Ice Kates to her Publication
Yoshinori Ohsumi - Nobel Prize in Physiology and Medicine.
"I practice intermittent fasting for 4 p.m. and I highly recommend it! It doesn't cost anything... Have dinner at 10 p.m. and then have lunch the next day at 2 p.m., you just skip breakfast and it's very good for you... I've felt how it cleanses the body. I never get sick and I always feel great. I have practiced full fasts of 10, 20 and 30 days with just water... and I felt great! I recommend trying a full 3 day fast, that's when complete autophagy occurs, and if not... intermittent fasting."
The 40-day fast is for beings of high vibration, on the fortieth day you not only cleanse your body, you also cleanse your soul of interdimensional parasites and you can open the third eye. This fast is only for spiritual teachers and beings of high vibration
"I practice intermittent fasting for 4 p.m. and I highly recommend it! It doesn't cost anything... Have dinner at 10 p.m. and then have lunch the next day at 2 p.m., you just skip breakfast and it's very good for you... I've felt how it cleanses the body. I never get sick and I always feel great. I have practiced full fasts of 10, 20 and 30 days with just water... and I felt great! I recommend trying a full 3 day fast, that's when complete autophagy occurs, and if not... intermittent fasting."
The 40-day fast is for beings of high vibration, on the fortieth day you not only cleanse your body, you also cleanse your soul of interdimensional parasites and you can open the third eye. This fast is only for spiritual teachers and beings of high vibration
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A Fellow Human
@AFellowHuman
11 February, 03:33
In response Ice Kates to her Publication
FAST EVERYDAY FROM 6PM TO 11AM,
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