20 October, 09:02
Just a Fasting update. 24 hour goal reached.
Started @ 179.8lbs
Now @ 175.9lbs
Down 3.9lbs (not doing this for weight loss but its welcomed)
Approaching 25 hours. Not hungry @ the moment but it comes in waves. Took a knap and woke up in a sweat. Feel tingles throughout. You can feel my body using the fuel in the (Toxic) fat stores.
Having a Black coffee and Moving goal post to 36 hours.
Keep ya posted.
Started @ 179.8lbs
Now @ 175.9lbs
Down 3.9lbs (not doing this for weight loss but its welcomed)
Approaching 25 hours. Not hungry @ the moment but it comes in waves. Took a knap and woke up in a sweat. Feel tingles throughout. You can feel my body using the fuel in the (Toxic) fat stores.
Having a Black coffee and Moving goal post to 36 hours.
Keep ya posted.
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20 October, 09:25
In response Vincent Kennedy⍟ to his Publication
Nice job, VK!
If anyone wants to join me, I’m doing a 48 hour fast starting Monday 8pmEST-Wednesday 8pmEST.
If anyone wants to join me, I’m doing a 48 hour fast starting Monday 8pmEST-Wednesday 8pmEST.
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23 October, 11:52
In response Sarah Connor to her Publication
Should we drink water? I might need one cup of coffee in between. or does that go against the purpose of the healing process?
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There are all kinds of Fasts, I believe VK does water Fasts. Lots and lots of water, black coffee/tea is fine. No calories to kickstart the digestive system.
01:12 PM - Oct 23, 2022
In response Whites QWall to his Publication
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