Just a Fasting update. 24 hour goal reached.
Started @ 179.8lbs
Now @ 175.9lbs
Down 3.9lbs (not doing this for weight loss but its welcomed)
Approaching 25 hours. Not hungry @ the moment but it comes in waves. Took a knap and woke up in a sweat. Feel tingles throughout. You can feel my body using the fuel in the (Toxic) fat stores.
Having a Black coffee and Moving goal post to 36 hours.
Keep ya posted.
Started @ 179.8lbs
Now @ 175.9lbs
Down 3.9lbs (not doing this for weight loss but its welcomed)
Approaching 25 hours. Not hungry @ the moment but it comes in waves. Took a knap and woke up in a sweat. Feel tingles throughout. You can feel my body using the fuel in the (Toxic) fat stores.
Having a Black coffee and Moving goal post to 36 hours.
Keep ya posted.
09:02 PM - Oct 20, 2022
Only people mentioned by VincentKennedy in this post can reply
Royal Raven
@Royalraven
23 October, 10:44
In response Vincent Kennedy⍟ to his Publication
72 hours and my 1st fast is now complete. It went surprisingly smooth. However, i am looking forward to eating again. 😊 Thanks for the inspiration VK!
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Malika Vogelsang
@NiceAngel11
21 October, 11:39
In response Vincent Kennedy⍟ to his Publication
That´s the spirit Patriot !! Told you you were not hungry 🤣
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Desert Dog
@Zippydog
21 October, 11:33
In response Vincent Kennedy⍟ to his Publication
I usually fast twice a year. Once at the end of summer (to prepare for holiday snacks and treats) and once at the end of winter to purge all the snacks and drinks.
I do lemon water with pure maple syrup and capsules of red chili powder. Works for me.
I do lemon water with pure maple syrup and capsules of red chili powder. Works for me.
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21 October, 10:01
In response Vincent Kennedy⍟ to his Publication
Geez so much to decode here might make my head spin just a bit.
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21 October, 09:54
In response Vincent Kennedy⍟ to his Publication
Ok so can have black coffee? Tea?
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Only followers of this user (DebbersB) can see their posts
21 October, 09:50
In response Vincent Kennedy⍟ to his Publication
(k)nap
k = 11
k = 11
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Cowboy w2b
@Cowboyw2b
21 October, 09:40
In response Vincent Kennedy⍟ to his Publication
Gotta love Fryday’s
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Malika Vogelsang
@NiceAngel11
21 October, 11:40
In response Cowboy w2b to his Publication
Not kind for Vincent Cowboy 😁
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21 October, 08:03
In response Vincent Kennedy⍟ to his Publication
Just a Fasting update. 36 hour goal reached.
Started @ 179.8lbs
24 Hours @ 175.9lbs
36 Hours @ 175.5lbs
Down 4.3lbs
No Headache.
Feel Great. Clear Mind. Soul Cleansed.
Going to end it here.
Fooken Hungry.
Thanks for the Support Patriots.
Lets make it a great FryDay!
Started @ 179.8lbs
24 Hours @ 175.9lbs
36 Hours @ 175.5lbs
Down 4.3lbs
No Headache.
Feel Great. Clear Mind. Soul Cleansed.
Going to end it here.
Fooken Hungry.
Thanks for the Support Patriots.
Lets make it a great FryDay!
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Every Time
@soTELLme533
23 October, 05:51
In response Vincent Kennedy⍟ to his Publication
Amazing. This is a good lesson for detoxing, thanks.
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James Dean
@Wait_its_time
23 October, 06:46
In response Vincent Kennedy⍟ to his Publication
I'LL HAVE FOUR WHOPPERS WITH CHEESE AND EXTRA SAUCE, THREE LARGE FRIES AND A LARGE COKE PLEASE ?
THAT COMES TO $ 39.99 PLEASE
( that's a lot of 6's )
THAT COMES TO $ 39.99 PLEASE
( that's a lot of 6's )
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Garden of Heroes
@Gardenofheroes
21 October, 07:53
In response Vincent Kennedy⍟ to his Publication
Unflavored seltzer helps!
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Rachel Freeman
@Oracle
21 October, 07:38
In response Vincent Kennedy⍟ to his Publication
Healing up ❤️ We adore you.
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21 October, 07:30
In response Vincent Kennedy⍟ to his Publication
If you take the first Capital Letter from each line ...
JSNDATTHK
= DJT THANKS
If you take all the Capitals
JFSNDANTFYTHBMK
= JFK STANDBY
with leftover letters = FNTH
Gematria: JFSNDANTFYTHBMK
We Are With You / One Hundred Seven (107)
JSNDATTHK
= DJT THANKS
If you take all the Capitals
JFSNDANTFYTHBMK
= JFK STANDBY
with leftover letters = FNTH
Gematria: JFSNDANTFYTHBMK
We Are With You / One Hundred Seven (107)
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21 October, 08:07
In response JQANNE 369 to her Publication
Here is the Q drop ...
24 hours
25 hours
Q 2524
R
RED OCTOBER
D
Justice K confirmation (extra K in knap)
DECLAS
24 hours
25 hours
Q 2524
R
RED OCTOBER
D
Justice K confirmation (extra K in knap)
DECLAS
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Wethe People-UltraMAGA
@StormWatcher_17
21 October, 07:13
In response Vincent Kennedy⍟ to his Publication
Woke up at 555. Starting my fasting today. I mostly eat only once a day anyway so shouldn't be too bad.
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War Weary
@W4rWeary
21 October, 06:27
In response Vincent Kennedy⍟ to his Publication
Few years back I did 7 days only water.
In hind sight should have stopped coffee a week before.
2nd day was murder. Headaches.
3rd day good,
4th and 5th day I felt great!
On the 6th day I stood up at work and almost passed out. A little juice in a glass of water and I was PUMPING! That night I prepared a broth to start on the 7th day.
Best to start eating slowly not just jump into a huge steak!
It's about time I did it again.
I've heard 14 to 30 days literally cures diseases, but has to be managed...
My grandfather was fasting and not telling anybody. Went a bit woohoo because of low sodium. Easily fixed though.
Be careful with longer periods.
In hind sight should have stopped coffee a week before.
2nd day was murder. Headaches.
3rd day good,
4th and 5th day I felt great!
On the 6th day I stood up at work and almost passed out. A little juice in a glass of water and I was PUMPING! That night I prepared a broth to start on the 7th day.
Best to start eating slowly not just jump into a huge steak!
It's about time I did it again.
I've heard 14 to 30 days literally cures diseases, but has to be managed...
My grandfather was fasting and not telling anybody. Went a bit woohoo because of low sodium. Easily fixed though.
Be careful with longer periods.
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Starry Peacock
@Starry_Peacock
21 October, 10:02
In response War Weary to his Publication
I'm hesitant to go beyond 3-4 days because I have to take care of so much around the homestead physically
I'd like to fast for a week or two
To tell the truth, I had a hard time getting back to fasting for even 24 hours - I was really, really hungry & needed fuel
I've finally gotten back to the point where I can do a 48 hour fast but haven't done a 72 hour one in a while
Advice to those who are fairly new to fasting: decrease your intake whether it be food, coffee, juice going into a fast or you're liable to have headaches & pains worse than they need to be
And coming out of a fast - reintroduce things gradually in the same way
Your digestive system will thank you
I'd like to fast for a week or two
To tell the truth, I had a hard time getting back to fasting for even 24 hours - I was really, really hungry & needed fuel
I've finally gotten back to the point where I can do a 48 hour fast but haven't done a 72 hour one in a while
Advice to those who are fairly new to fasting: decrease your intake whether it be food, coffee, juice going into a fast or you're liable to have headaches & pains worse than they need to be
And coming out of a fast - reintroduce things gradually in the same way
Your digestive system will thank you
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Only followers of this user (FreedomF) can see their posts
21 October, 05:23
In response Vincent Kennedy⍟ to his Publication
You are healing yourself & showing others how to do the same. Thank you VK. We’re blessed to have you & each other. I like the suggestion that we do a group fast. Our vibes would be off the charts! 💗
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kim schwartz
@KimmyyRockin17
21 October, 03:38
In response Vincent Kennedy⍟ to his Publication
👍
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Florida Jen
@FloridaJen
21 October, 03:27
In response Vincent Kennedy⍟ to his Publication
Thank u for the updates!
Its really interesting for people like me who have never tried it but want to
Its really interesting for people like me who have never tried it but want to
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Coug girl7
@Couggirl7
21 October, 02:45
In response Vincent Kennedy⍟ to his Publication
😋
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Patriotic One
@Patriotic1
21 October, 02:31
In response Vincent Kennedy⍟ to his Publication
If ya can quit smokin then everything else is gravy. keep er up
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21 October, 02:01
In response Vincent Kennedy⍟ to his Publication
Keep it up brother!
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Anna Earthling
@Earthling2
21 October, 01:36
In response Vincent Kennedy⍟ to his Publication
💧1798 👀
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Iam Mie
@iammiele
21 October, 01:32
In response Vincent Kennedy⍟ to his Publication
Planning on a 3-5 day fast in the next week or so - prep work to do and schedule to plan around... Always good to plan and avoid potential complications. You'll know when to come off - but go easy when you do!
Keep us posted! Be Well and In~Joy! 😘
Keep us posted! Be Well and In~Joy! 😘
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Liberty Jennja
@Jennja
21 October, 01:19
In response Vincent Kennedy⍟ to his Publication
Way to go and thanks for the update. Hopefully more are inspired to give fasting a shot. 👍🏻
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Erin Smith
@ErinLeigh
21 October, 12:28
In response Vincent Kennedy⍟ to his Publication
I intermittent fast everyday but not giving up wine at night lol
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Erin Smith
@ErinLeigh
21 October, 12:27
In response Vincent Kennedy⍟ to his Publication
Is a knap like a ka nife? 🤣🤣 sorry old joke my dad used to do with me
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21 October, 12:03
In response Vincent Kennedy⍟ to his Publication
Will start tomorrow am . Came home this evening and realized I hadnt ate all day, was like ok here we go, then my wife says, I made lasagna, so, tomorrow it begins.
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Faith FreeTheChildrenQ
@Faith
21 October, 12:28
In response Jason VanDerpoel to his Publication
can't say no to lasagne...thats a fact.
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Victoria Walters
@Victorious11
20 October, 11:57
In response Vincent Kennedy⍟ to his Publication
so know you have fasted before, but is this the longest fast? do you work up to this, or just jump in
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Victoria Walters
@Victorious11
20 October, 11:54
In response Vincent Kennedy⍟ to his Publication
wow✨wow
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Truth Seeker1111
@TruthSeeker1111
20 October, 11:50
In response Vincent Kennedy⍟ to his Publication
👍👏👏👏 I am now motivated. Been thinking about it for awhile now.
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Victoria Walters
@Victorious11
20 October, 11:58
In response Truth Seeker1111 to her Publication
me too, just wondering if you can jump in with a longer fast like this
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20 October, 11:36
In response Vincent Kennedy⍟ to his Publication
keep it up, VK ~ go, Go, GO!!!
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