21 October, 08:55
Highly recommend at least a 24 hour Fast.
Haven't had this much energy in a some time.
Haven't had this much energy in a some time.
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21 October, 09:37
In response Vincent Kennedy⍟ to his Publication
So Nana could do it all but the coffee.
We eat dinner here early most days and dont eat again til 11:00am to 1 or 2:00 pm most days already.
Seriously if I dont have a least a half cup of coffee as soon as I wake up it makes me kinda sick. Nope it doesnt have to be coffee, just have to have something hot on my throat first thing.
Idk if it is the allergies or what but cant functions without it.
We eat dinner here early most days and dont eat again til 11:00am to 1 or 2:00 pm most days already.
Seriously if I dont have a least a half cup of coffee as soon as I wake up it makes me kinda sick. Nope it doesnt have to be coffee, just have to have something hot on my throat first thing.
Idk if it is the allergies or what but cant functions without it.
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Only people mentioned by VincentKennedy in this post can reply
21 October, 03:54
In response Vincent Kennedy⍟ to his Publication
☕was wondering if a little java was allowed.
thanks for the info ~ this will surely help my upcoming fast be successful!
☕
thanks for the info ~ this will surely help my upcoming fast be successful!
☕
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Courtney Webster
@Patriot777_
21 October, 08:22
In response D1g1t@l W@rr10r⍟ to her Publication
there are a few little tricks you can use. just can't have any calories
simply if it is zero calories you can have it during the fast :)
black coffee works amazing
so does sparkling water but not so healthy if you do research
simply if it is zero calories you can have it during the fast :)
black coffee works amazing
so does sparkling water but not so healthy if you do research
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Crystal Vela
@Crystalvela
21 October, 03:50
In response Vincent Kennedy⍟ to his Publication
Black Coffee has the most flavor in my opinion. when you have great coffee theres no need for sugar or milk. my hubby is a barista/manager for a local coffee shop here in Tx. Once you go black you never go back
😊☕️
😊☕️
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Terry Ann saunders
@Terryann
21 October, 03:40
In response Vincent Kennedy⍟ to his Publication
Never had a cup of coffee in my life, don't even like the smell of it.
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21 October, 03:34
In response Vincent Kennedy⍟ to his Publication
Thanks after our event is over this week Nana will try it for longer, I do 12 to 18 hours most days already.
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