48 hours into my fast and feeling good. Headache has pretty much subsided and energy level was good today. Feeling a little tired and weak, but has been much easier than I thought it would be. Thinking I will go for another 12 hours.
10:01 PM - Sep 23, 2022
Only people mentioned by Jennja in this post can reply
Q2Infinity 5D Earth
@Patriot_iss
24 September, 02:20
In response Liberty Jennja to her Publication
I fasted 4 days approx a month ago and didn't feel hungry, not even once. I felt good and strong. I will do another one soon. Congrats Patriot.
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Liberty Jennja
@Jennja
24 September, 02:27
In response Q2Infinity 5D Earth to her Publication
Thanks! 4 days, well done, that's impressive! I feel great, like I got a tune up. 😊 Going to do this every couple of months from now on in addition to daily intermittent fasting.
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Godly Man
@WWCUE
24 September, 08:12
In response Liberty Jennja to her Publication
Congrats! It is easier than one thinks. Ones body rebalances, hormonely. Energy ends up soaring through the roof, and brings mental clarity with it. It’s a good spot.
Again, congrats patriot. Your achieving something few will.
Again, congrats patriot. Your achieving something few will.
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Godly Man
@WWCUE
24 September, 08:18
In response Godly Man to his Publication
I should say… if you intermittently fast for a lengthy peiod of time you’ll end up only eating because you know you have to to survive. Food is no longer a want. Life without want is strong.
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Liberty Jennja
@Jennja
24 September, 11:05
In response Godly Man to his Publication
Thanks so much fren. :) I made it another 12 and still going this morning, I'm on 62 hours now and feeling good. Such a clear mind this morning and I still don't really feel hungry. Once I got over about 36 hours the body really found its groove and kicked into a natural rhythm.
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Lisa Smith
@Smiles2u226
24 September, 08:10
In response Liberty Jennja to her Publication
In my experience, the 3rd day, I make sure I’m close to a toilet. My system seems to flush on the 3rd day. 🤷🏻♀️😁
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Liberty Jennja
@Jennja
24 September, 11:06
In response Lisa Smith to her Publication
Accurate. 🤣👍🏻
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24 September, 07:06
In response Liberty Jennja to her Publication
It gets easier as you go along once your blood sugar levels even out. Food sends that on a roller coaster. My longest was 81 hours back in July and i felt amazing. Good luck!
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Liberty Jennja
@Jennja
24 September, 11:08
In response Modern Missy to her Publication
Wow, 81 hours, that's awesome! Good job. I made it another 12+ and still going this morning, at 63 hours now. Feeling good! 😊
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Kenneth Cox
@Klc3
24 September, 01:37
In response Liberty Jennja to her Publication
Awesome. I hope more people learn the benefits of fasting what our bodies are capable of doing how it burns the bad cells that cause inflammation in joints, skin problems also repairs cells. YouTube fasting so many testimonies. God Bless
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Miss sc sunshine
@scsunshine
23 September, 11:52
In response Liberty Jennja to her Publication
I did a 5 day water fast. I would put a small pinch of Himalayan sea salt under my tongue to help me get through.
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Liberty Jennja
@Jennja
23 September, 11:56
In response Miss sc sunshine to her Publication
Good tip, thanks! :)
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Liberty Jennja
@Jennja
23 September, 11:56
In response Kristina ❤️❤️ to her Publication
Go for it! :)
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Banger Bang
@Banger42
23 September, 11:07
In response Liberty Jennja to her Publication
Congratulations 👍
I have to do it also as soon as possible.
Last time I only could do it for 18 hours.
I have to do it also as soon as possible.
Last time I only could do it for 18 hours.
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Liberty Jennja
@Jennja
23 September, 11:15
In response Banger Bang to his Publication
Go for it, you can do it! 👍🏻😊
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23 September, 10:53
In response Liberty Jennja to her Publication
I need to get back on the IF train - was doing good not eating after 8pm and making it to a late lunch or dinner the next night.
Fell off the wagon though when travel for work picked up
Fell off the wagon though when travel for work picked up
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Liberty Jennja
@Jennja
23 September, 10:59
In response Moultrie Patriot to his Publication
I get that, it's hard to do while on travel. That's how I got off track too. Jump back on the train! :)
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God Wins
@Nous
23 September, 10:37
In response Liberty Jennja to her Publication
Good job! If you feel it's not gonna be too hard on you for another 12, I say go for it
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Florida Jen
@FloridaJen
23 September, 10:24
In response Liberty Jennja to her Publication
Great job!
Im trying to work up the gumption to do this. Honestly it would be easier if my son & husband were away. They eat nonstop & there's so much temptation! Lol
Im trying to work up the gumption to do this. Honestly it would be easier if my son & husband were away. They eat nonstop & there's so much temptation! Lol
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Liberty Jennja
@Jennja
24 September, 11:36
In response Florida Jen to her Publication
Thanks :) My hubby was so good, he'd make his food and take it out to the shop and eat so he wouldn't have to eat in front of me. I'm on 62 hrs now and feeling good. You can do it! 👍🏻😊
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Victoria Walters
@Victorious11
23 September, 10:22
In response Liberty Jennja to her Publication
have to gear up to do the fast♥️
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Jodi AAA
@SassyPatriot
23 September, 10:16
In response Liberty Jennja to her Publication
Well done! I will be starting Mon-Wed. I fast monthly.
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Liberty Jennja
@Jennja
23 September, 10:21
In response Jodi AAA to her Publication
Thanks! How many hours is your monthly fast? I think I will do the longer fast every couple of months. After I'm done with this longer oner I think I'll go back to daily 16/8 intermitent fasting which is something I've done in the past and always felt good while doing. Do you do IF as well?
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Trump Girl
@DownSouthScotMichelle
23 September, 10:05
In response Liberty Jennja to her Publication
My hubby and I are doing the same. I still drink coffee. I get hunger pains, he doesn’t. WTH!
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Liberty Jennja
@Jennja
23 September, 10:08
In response Trump Girl to her Publication
I miss my morning coffee! I'm straight water until the end. Only now am I starting to get tummy grumbles. How long are you and the hubby fasting for? I tried to get mine to do it with me and he just laughed. 🤦🏼♀️
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memes matter
@NoComment
23 September, 10:03
In response Liberty Jennja to her Publication
Your doing so good!!!
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Liberty Jennja
@Jennja
23 September, 10:09
In response memes matter to her Publication
Thanks and cute gif! ;). It really is more mental than physical I think. 🤷🏼♀️
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