Liberty Jennja @Jennja
23 September, 10:01
48 hours into my fast and feeling good. Headache has pretty much subsided and energy level was good today. Feeling a little tired and weak, but has been much easier than I thought it would be. Thinking I will go for another 12 hours.

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Jodi AAA @SassyPatriot
Well done! I will be starting Mon-Wed. I fast monthly.
10:16 PM - Sep 23, 2022
In response Liberty Jennja to her Publication
Only people mentioned by SassyPatriot in this post can reply
Liberty Jennja @Jennja
23 September, 10:21
In response Jodi AAA to her Publication
Thanks! How many hours is your monthly fast? I think I will do the longer fast every couple of months. After I'm done with this longer oner I think I'll go back to daily 16/8 intermitent fasting which is something I've done in the past and always felt good while doing. Do you do IF as well?

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