Liberty Jennja
@Jennja
23 September, 10:01
48 hours into my fast and feeling good. Headache has pretty much subsided and energy level was good today. Feeling a little tired and weak, but has been much easier than I thought it would be. Thinking I will go for another 12 hours.
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Congrats! It is easier than one thinks. Ones body rebalances, hormonely. Energy ends up soaring through the roof, and brings mental clarity with it. It’s a good spot.
Again, congrats patriot. Your achieving something few will.
Again, congrats patriot. Your achieving something few will.
08:12 AM - Sep 24, 2022
In response Liberty Jennja to her Publication
Only people mentioned by WWCUE in this post can reply
Liberty Jennja
@Jennja
24 September, 11:05
In response Godly Man to his Publication
Thanks so much fren. :) I made it another 12 and still going this morning, I'm on 62 hours now and feeling good. Such a clear mind this morning and I still don't really feel hungry. Once I got over about 36 hours the body really found its groove and kicked into a natural rhythm.
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Godly Man
@WWCUE
24 September, 08:18
In response Godly Man to his Publication
I should say… if you intermittently fast for a lengthy peiod of time you’ll end up only eating because you know you have to to survive. Food is no longer a want. Life without want is strong.
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Liberty Jennja
@Jennja
24 September, 10:59
In response Godly Man to his Publication
Good insight, believe that is definitely true. Most people lead a food centric lifestyle, and that seems quite unhealthy. Almost just going through the motions unconsciously, eating at the times we've been programmed to eat amd mostly out of habit and not real hunger.
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