Stephanie Foster
@AmericanFoster
22 April, 09:27
AND did ANYONE notice soon as they said "butter was evil" everybody started well lots, having like bp trouble. WHAT if I told ya too, they know if we don't have real fats like that our brains will shrink. COULD that also have any freaking thing to do with "dementia" that they got kill drugs for. ONE example, don't get me started on the depletion intentionally of magnesium in the soil.
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Carole Davis-Z
@Tallyho
22 April, 09:32
In response Stephanie Foster to her Publication
I love real butter - I always give in to any craving I have for it... means my body needs what its got.
The farmers diet - real dairy, unprocessed meat, fresh veg, fruit, nuts, home made bread... bread is just a vehiclw for butter antway...
The farmers diet - real dairy, unprocessed meat, fresh veg, fruit, nuts, home made bread... bread is just a vehiclw for butter antway...
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YEP I feed this dude and me, and neither is fat. BECAUSE I cook clean as I can, like you said. I mean I eat snacks and all that, but clean. WELL big old Sunday meals most days. What I call it.
09:36 PM - Apr 22, 2022
In response Carole Davis-Z to her Publication
Only people mentioned by AmericanFoster in this post can reply
Carole Davis-Z
@Tallyho
22 April, 09:40
In response Stephanie Foster to her Publication
Yep. Meat, two veg, No processed... I've been making a lot of soups and stews lately, meat can be added or not as required, they freeze well too.
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Stephanie Foster
@AmericanFoster
22 April, 09:41
In response Carole Davis-Z to her Publication
For sure, then you can put them up with our without meat, and even brown the meat to put in the same day. Got a buddy that cans everything, she is one of my heroes. lol
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