I can relate... And part of our health is setting our minds each day. Not always easy. But you can do this, I can do this, we all can do this!🙏❤️😇👊🌻 Some other things that help me: watching comedies/musicals, praying/talking to God, getting out in the sun, breathing on purpose, forgiving the ones who've hurt me (including family and friends), connecting on this platform, hanging out with my pets, listening to fun music, dancing, walking, they gym, staying in the moment and appreciating those moments, trying something different (like a making a new recipe), counting blessings and being thankful for what I do have (including shelter, food, water) and not focusing on what I don't have, knowing deep inside that better days are ahead, giving myself grace at the end of each day and resting. Somedays, it's a struggle and I don't want to get up. But He helps me. I hope any of these help you too! You are a blessing to many, Martin! Have a great Sunday!