CM_ Patriot
@IMPatriotRU
23 April, 10:02
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A video w/Juan O Savin taught me, if you're having trouble
falling asleep, repeat "Spirit, Move my thoughts from my
head to my heart" 3x's... then count to 10 backwards.
It works.
falling asleep, repeat "Spirit, Move my thoughts from my
head to my heart" 3x's... then count to 10 backwards.
It works.
10:26 AM - Jun 30, 2021
In response CM_ Patriot to her Publication
Only people mentioned by LanieLou_MAGADonian in this post can reply
Hertz SoGood
@TamIAM
30 June, 10:34
In response LanieLou _MAGADonian to her Publication
WOW! I went on a retreat to Mt. Shasta with Ted Mahr last summer. Ted speaks with a man often on his radio show who calls himself "Q" . We each did phone sessions with "Q" and he had all of us do this exercise often. I use it to help my clients and myself meditate.
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CM_ Patriot
@IMPatriotRU
30 June, 10:32
In response LanieLou _MAGADonian to her Publication
TY FOR YOUR POST, AWESOME
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