Magnesium!!!!!

Best way is still epsom salt soaks, the whole bag these days, like forty five minutes, the first time. Being the info eater that I am, I studied for a while now UP ONE SIDE and down the other. NO essential oils. Blocks the absorption process.

I use to have fainting spells and my heart would just start skipping beats...turns out I was severely magnesium depleted...once I got on the program to increase my mag intake, I havent had another episode since...

I just had an aha moment reading this . I started having the same issue around 12 years old. I would also have tachycardia as well though ( sometimes up to 240 bpm) I had 3 heart surgeries by the time I was 21 and still couldnt fix it. (was diagnosed with AVNRT & SVT) a few years ago i started taking magnesium and doing epsom salt baths for totally unrelated reasons and I havent had an episode in 3 years or more. I never correlated the 2 until now. I just assumed I had outgrown it or the surgeries had finally worked. They kept pressuring me to do a 4th surgery & get a pacemaker,but I said enough is enough ...yall are treating me like a lab rat. Thats when I turned to more natural medicine.