Pink Totter on AnonUp.com

07 July, 04:26

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Mike Anon @Mike314

07 July, 05:38

In response Kris Williams to her Publication

I've been sleeping great ever since I started chewing four magnesium gummies before bed.

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Kris Williams @KrisWilliams

07 July, 05:46

In response Mike Anon to his Publication

I am still working on it. Was taking Magnesium oxide, but then recently things changed up and I added Magnesium Glycinate, although at first it helped, but not helping. I still take the Oxide with that. Trying to find affordable solutions. Still waking up with Charlie horses almost every night. Not just waking up, but have to stand up from bed, as they do not stop.

https://www.health.com/typ...

10 Types of Magnesium: Differences, Benefits, and Uses

There are a number of forms of magnesium used in dietary supplements. Learn more about the different types of magnesium, including their potential benefits and side effects.

https://www.health.com/types-of-magnesium-7853312

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Pink Totter @Totter

People keep telling me to drink pickle juice for charley horses, haven't tried it yet.

I've been putting magnesium lotion on my feet before going to bed at night, helping me with sleeping.

ETA; your body will absorb as much magnesium as needed without over doing it.

06:15 PM - Jul 07, 2024 (E)

In response Kris Williams to her Publication