It's very nice what you wrote.

I was just thinking yesterday that I might make a thread here that would be about herbalism. But every one is unique and everyone's needs are different. With what my grandmother taught me, I can guide everyone, but everyone has to find out the amount and combination of herbs on their own body.

The first thing my grandmother taught me about herbs was to walk around the garden and smell each flower and herb so that I could remember specific scents. When I had it under control, I plucked the herb, crumpled the leaf or flower in my hand for a while and, based on the smell, perceived my own body as to whether it was beneficial or not and for what purpose. This is how everyone connects to the information field and can heal themselves.
The body and the senses know what is good for the body and what is not - most important thing is the connection to one's own senses and to one's own spirit/mind-which is connected with information field. Then it goes by itself.

I have seen people do something similar when buying supplements -- I believe they call it muscle testing. While holding a supplement with their arm, they hold two fingers together on one hand, and try to pull them apart with the other hand. If the supplement is not good for them, their finger strength will be weak & easily pulled. My chiropractor did similar when prescribing supplements for me -- except he checked for weakness in my leg muscles. Seems logical; if the body responds with weakness, it's no good.