I drink green tea with honey and lemon every morning on an empty stomach. In addition, a lot of beetroot and if I don't feel well, I put a few drops of propolis tincture in my tea.
I can't remember the last time I was sick. A bit of a cold for a maximum of two days and that's it. ☺️In pure nature, medicines are available for absolutely everything and free of charge.
For example, pine needles bind metals, but the kidneys are also strained when drinking this tea for a long time. Plantain tea heals the kidneys.
My grandmother was a herbalist, so I don't even need a doctor and I won't starve to death in nature😁, she taught me everything what did she know.

You've learned so much from your grandparents! There is alot of wisdom and strength in people of that generation. it's a blessing to have grandparents like that ✨