25 November, 10:13
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25 November, 10:28
In response Carole Parnell to her Publication
There are several kinds of magnesium, Citrate & Oxide. Citrate is the one to take!
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From what I have researched, different forms are beneficial for specific health issues. A chelated form has more bio-availability. I use Glycinate.
https://www.youtube.com/wa...
https://www.youtube.com/wa...
The BEST And WORST Forms of Magnesium - YouTube
Magnesium is incredibly important for cellular health as it is involved in over 300 different enzymatic reactions. When magnesium levels are low, you WILL fe...
02:05 AM - Nov 26, 2023
In response Nancy Cottrell to her Publication
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