25 November, 10:13
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There are several kinds of magnesium, Citrate & Oxide. Citrate is the one to take!
10:28 PM - Nov 25, 2023
In response Carole Parnell to her Publication
Only people mentioned by starshine in this post can reply
TonyG
@TonyG
26 November, 02:05
In response Nancy Cottrell to her Publication
From what I have researched, different forms are beneficial for specific health issues. A chelated form has more bio-availability. I use Glycinate.
https://www.youtube.com/wa...
https://www.youtube.com/wa...
The BEST And WORST Forms of Magnesium - YouTube
Magnesium is incredibly important for cellular health as it is involved in over 300 different enzymatic reactions. When magnesium levels are low, you WILL fe...
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AMers 869
@AMers869
25 November, 11:00
In response Nancy Cottrell to her Publication
Glycinate is a good one if you have migraines...among help for other things like blood sugar. Best to look up the different kinds for what you might need.
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25 November, 10:34
In response Nancy Cottrell to her Publication
Thanks Nancy...I was wondering which is best...
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