Kris Williams @KrisWilliams
🔥🔥🔥 Ok, need some help from you all...

I sprained my hand (slammed it in the door of all things), and it is on fire today. I have tried everything I can think of and detest a doc.

Cold packs, Turmeric, splinting it (which caused even m ore pain).

I know there has to be something I can put on it.

Keep in mind I am diabetic.

Shoot me your ideas...
11:05 AM - Jun 15, 2023
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Kris Williams @KrisWilliams
29 June, 04:34
In response Mandy ... to her Publication
Still burning here and there. ER gave me prescription steroids, but it wore off in the night and made it hurt worse, so I stopped using it.

Just going to let it heal on its own, might take longer, but I will be fine. Ice packs help if I need it!

If I could just stop banging it into things, that would be nice! lol😊

But all is good!

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Kris Williams @KrisWilliams
29 June, 04:34
In response Mandy ... to her Publication
TY for sharing!!!😉

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Suzanne C. 575 donated @Sepia3c
16 June, 03:16
In response Kris Williams to her Publication

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Kris Williams @KrisWilliams
16 June, 03:17
In response Suzanne C. 575 to her Publication
I take this every day!

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Texas Traveler @TX_Traveler
16 June, 12:28
In response Kris Williams to her Publication
Comfrey and arnica works great 😊

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Texas Traveler @TX_Traveler
16 June, 12:33
In response Texas Traveler to her Publication
Check out iodine for tendons and soft tissue.

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Lori Mckeon @lorirw
15 June, 06:00
In response Kris Williams to her Publication
How is your hand? Did you find relief?

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Kris Williams @KrisWilliams
15 June, 07:26
In response Lori Mckeon to her Publication
ER doc said to give it another week, no bones fractured or broken.So I can relax now!

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Daughter Of The King @RRLeath
15 June, 12:56
In response Kris Williams to her Publication
Arnica! Homeopathic pills and creams available!! It is amazing natural remedy.

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Kris Williams @KrisWilliams
15 June, 01:01
In response Daughter Of The King to her Publication
TY!!! I prefer natural remedies! But it appears Urgent Care might be the wisest choice with the Diabetes complications! Heading out now...

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Lori Mckeon @lorirw
15 June, 12:55
In response Kris Williams to her Publication
Be well

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Kris Williams @KrisWilliams
15 June, 01:00
In response Lori Mckeon to her Publication
TYVM!!! I will do my best!!!

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Gigi 1217 @AnneM1217
15 June, 12:54
In response Kris Williams to her Publication
Arnica gel...and castor oil pack. Could also soak in Epsom salt water. Feel better fren!

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Kris Williams @KrisWilliams
15 June, 12:59
In response Gigi 1217 to her Publication
TYVM Fren!!! I will do my best!!!

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Kris Williams @KrisWilliams
15 June, 12:45
In response Kris Williams to her Publication
TY and God Bless you all for your comments, suggestions, support, love, prayers, well wishes and healing sent!!! I appreciate you all!!!

I think I will be heading to urgent care, to have it checked in case.

I will let you all know as soon as I can!!!💛

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Pam Tomlinson @pamlinson
15 June, 12:45
In response Kris Williams to her Publication
Ibuprophen, cold packs and wrap it in stretchy medical wrap to keep it from moving. Maybe a good CBD with even low amount of THC?

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Kris Williams @KrisWilliams
15 June, 12:51
In response Pam Tomlinson to his Publication
Hemp oil before CBD or THC for me, but TY, I will keep this all in mind!!!

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connie wright @cowri
15 June, 12:32
In response Kris Williams to her Publication
All I know is 'keep it in an upright position at all times'
When my son broke his wrist roller blading, of course he was in tremendous pain. My sister-in-law (an RN) said keep it upright to relieve the pain (he had to have surgery with pins etc)
I slammed my finger in the dryer once (I know stupid right)
I was just watching a video on castor oil.
maybe a sling to keep it elevated (of course elbow lower/hand higher)
🙏🙏🙏🙏🙏

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Kris Williams @KrisWilliams
15 June, 12:48
In response connie wright to her Publication
Trying to! TY!!! I think Urgent care might set me up with something. Feeling like I need to go now, especially with the diabetes complications. 💛

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The Mrs. Frog @MrsFrog
15 June, 12:31
In response Kris Williams to her Publication
Arnica Montana gel. Helps with some muscle aches and Arnica helps heal bruises 4x faster than healing on its own.

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Leslie Henson @T_Radioactive
15 June, 12:24
In response Kris Williams to her Publication
i would at least go to an urgent care. If it's on fire it could be broken. better to be safe than sorry. It could also be a torn tendon which will not heal in a short time

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Kris Williams @KrisWilliams
15 June, 12:39
In response Leslie Henson to her Publication
True, been reading up on things with diabetes and it is almost a MUST to go!

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sharon pasvant @memyselfi
15 June, 12:20
In response Kris Williams to her Publication
kris...if you have alot of swelling..
possible you might have fracture.
dont know why you detest doc..but
i would have it checked out.
just my opinion

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Kris Williams @KrisWilliams
15 June, 12:35
In response sharon pasvant to her Publication
I detest docs ever since I had my youngest. I knew they lied then. This was in 2000. They told me not to get used to my son, meaning he would die. From then on out, I went all out to not listen and PROVE them wrong. Kind of a personal battle. No one was going to tell me my own child was not going to live and he has proven them all wrong! He is one of 10-11 people in the world (some have said more since then) that are actually living without the portion of the brain he is missing. So needless to say further, I do not trust Docs.

Although on the other hand. I do have two I TRUST. Dr. Tennpenny and Dr. Doris Rapp.

Both are ones I highly TRUST!

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Plassstic Man @Plasssticman
15 June, 12:19
In response Kris Williams to her Publication
I was playing with a wild cat, it ended up bruising bone in my hand. Soaked it in H2O2. It makes your skin a bit translucent, i could see the bruising.

But the real point is that you are feeding the injury oxygen.

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Kris Williams @KrisWilliams
15 June, 12:30
In response Plassstic Man to his Publication
Interesting, TY!!! Another to add to my growing list of things here. TY and TY all!!!

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Aunt Ro# @AuntRo
15 June, 12:18
In response Kris Williams to her Publication
so sorry to hear this.. my first line of defense would be start taking high doses of vitamin c for a few days. don't have a specific mg amount just take enough until your body doesn't tolerate it (nicely saying, until you get the runs and then reduce the mg amount) High doses of Vit c bring oxygen to an injured site and helps the healing process. Ginger and Tumeric are also anti-inflammatory. Ice and elevate and if you can tolerate it maybe a compression wrap or glove. Good luck

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Kris Williams @KrisWilliams
15 June, 12:29
In response Aunt Ro# to her Publication
Body will not tolerate Ginger any longer. But the thought is Good there!!!

Vit C yes, Turmeric yes, and compression wrap made it worse, did this with a splint and it hurt to high heaven then.

Sounding like I better get my act in gear and just go to urgent care. Yuck, but might just be the best at this point.

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Starry Peacock @Starry_Peacock
15 June, 12:16
In response Kris Williams to her Publication
If you have witch hazel, soak a cotton cloth with it
Either have the witch hazel in the fridge or put the soaked cloth in the freezer for a bit & put it on like a cold compress - it might help

I use the witch hazel for bruises mostly, but I slammed a thumb in a door a few months ago (yes it hurt like a mother) & I used that
I did have to break down & take an Advil to sleep well the first night, but I use the natural remedies every chance that I can

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Kris Williams @KrisWilliams
15 June, 12:26
In response Starry Peacock to her Publication
I have witch hazel too! I will keep this in mind as well!! TY!!!

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Kerry Carlson @FramersIntents
15 June, 12:12
In response Kris Williams to her Publication
Heritage Store (Edgar Cayce) brand Castor Oil with the Wool Pad. They sell at Natural Grocers and other health food stores.

Glad no bones were broken.

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Kris Williams @KrisWilliams
15 June, 12:16
In response Kerry Carlson to her Publication
I don't think any were broken, but not sure yet. I do have that trigger finger with the middle finger though, and was told this is not a good sign.

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Sara Legvold @SaraOne
15 June, 12:04
In response Kris Williams to her Publication
You should also order these books:

The Oil That Heals/A Physicians Successes With Castor Oil Treatments- W.A.McGarey, M.D.

Healing With DMSO- The Complete Guide to Safe & Natural treatments for Managing pain, inflammation, & other chronic ailments w dimethyl sulfoxide- Amanda Vollmer

The One Minute Cure- Madison Cavanaugh

The Ultimate Guide To Methylene Blue- Mark Sloan

Good to have on hand. I ordered them all from Amazon.

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Kris Williams @KrisWilliams
15 June, 12:10
In response Sara Legvold to his Publication
TY!!! I will look into these!!! Add to my list to buy when I can.

Is anyone a fan of castor oil, when one was forced to have a spoonful every day? lol

Anyways, yes, very helpful stuff!!!

hemp oil and Black Seed Oil too! I wonder if the Black Seed Oil would help, as I have that on hand.

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Margical ONE @IAMChristlight
15 June, 12:03
In response Kris Williams to her Publication
Have you used the hot and cold therapy to relieve pain, muscle pain? From heating pads and hot water bottles to cold compresses & cooling sprays, these therapies reduce inflammation, improve circulation, reduce swelling & increase comfort.

BEST are APPLES, as they are good for balancing and cleansing, purifying the organs, improve circulation in your lymphatic system, repair damaged skin, and regulate blood sugar. The apple is an ancient food that brings us back to the source. It is one of the very first foods to have comforted us, and so apples connect us to a sense of sanctuary. A ray of hope that puts us in touch, it’s instilled in our bodies that when the outside world seems bleak, an apple can reconnect us to life and rebirth.

To press the reset button on your body, juice celery by itself. Full effect drink a full 16 oz. of fresh celery juice daily & make sure it’s on an empty stomach to raise hydrochloric acid levels efficiently. BEST results drink two a day.

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Kris Williams @KrisWilliams
15 June, 12:08
In response Margical ONE to her Publication
I use celery everyday and used to eat apples a lot when I had teeth. Applesauce and low on the sugar is still a go for me.

I will note all this, TY!!!

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Mare Qay - WWG1WGA! @Patriot63
15 June, 11:57
In response Kris Williams to her Publication
OUCH! Geez Kris who were you mad at LOL JK.
You should get it xrayed to make sure not broken too

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Kris Williams @KrisWilliams
15 June, 11:59
In response Mare Qay - WWG1WGA! to her Publication
I don't think I was mad, and I know you are kidding. I was just in a rush to get on with the long drive and perhaps I was tired with brain not thinking clearly. 😏

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Kris Williams @KrisWilliams
15 June, 12:19
In response Mare Qay - WWG1WGA! to her Publication
Once upon a time when I got mad, I used to blow lightbulbs. I have come a long way since then. I don't get mad like that, but I can set off the self checkouts, and I am not mad, but it happens every single time, almost!!! lol

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Mare Qay - WWG1WGA! @Patriot63
15 June, 11:54
In response Kris Williams to her Publication
I use Cucurmin. It's a derivative of tumeric. It's all natural for pain & inflammation. The only thing that works for me I get the extra strength & you can't overdose on it. Terry's naturals is the one I buy from my local health food store. I asked what they had & the person pointed me in this direction. I tried tumeric in the past & did nothing for me but this one also has botswailla (sp) in it. Takes to pain right away.

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Kris Williams @KrisWilliams
15 June, 11:57
In response Mare Qay - WWG1WGA! to her Publication
TY, I have not seen just the curcumin before, I will have to look into getting some of this too!

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Sara Legvold @SaraOne
15 June, 11:51
In response Kris Williams to her Publication
I forgot. I have also used Miracle Clay for reducing inflammation. https://www.dynamitespecia...

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Kris Williams @KrisWilliams
15 June, 11:52
In response Sara Legvold to his Publication
Ok, TY!!! I will keep this in mind too!

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Sara Legvold @SaraOne
15 June, 11:48
In response Kris Williams to her Publication
Try Beeswax Bandage. It reduces swelling and helps a lot with pain. I was able to order on Amazon but they show it as not available at the moment. Here is the website:
https://www.localharvest.o...

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Kris Williams @KrisWilliams
15 June, 11:51
In response Sara Legvold to his Publication
TY, that is not one I have tried or used before, Interesting!!!

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Every Time @soTELLme533
15 June, 11:42
In response Kris Williams to her Publication
Sending prayers for healing for you.
Possibly not mentioned yet:
frankincense, aka botswellia,
arnica, can be cream, gel or oral tablets

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Kris Williams @KrisWilliams
15 June, 11:47
In response Every Time to her Publication
TY!!! No, not mentioned yet. I will keep this Frankincense in mind though!

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Ion Papa @Ionia
15 June, 11:41
In response Kris Williams to her Publication
ARNICA
Any cream containing arnica is of a great help.
comforts the pain and feels like a breeze on burning sensation.

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Kris Williams @KrisWilliams
15 June, 11:47
In response Ion Papa to her Publication
TY!!! Yes, that burning is what I feel!

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Sherry Slape @sslape
15 June, 11:41
In response Kris Williams to her Publication
Hot epsom salt soak.

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Kris Williams @KrisWilliams
15 June, 11:46
In response Sherry Slape to her Publication
Ok, TY!!! I have some, I will do this shortly!

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Age of Enlightenment @Sparrows
15 June, 11:38
In response Kris Williams to her Publication
I have some arnica cream or roll on. Is the skin broken? If so cream will be gentler. If not roll on dries faster. I can leave
It in town today when I go. Let me know if skin is broken.

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Kris Williams @KrisWilliams
15 June, 11:45
In response Age of Enlightenment to her Publication
Skin is not broken, but the index finger got in the way of the door and got a blood blister there, it is settling down though with the blood blister. I can meet you, if you like, just let me know.

That would help a ton! TY!!!

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MARY L. KIRBY BRYANT @MARYLKIRBYBRYANT
15 June, 11:37
In response Kris Williams to her Publication
PRAYERS IT GETS BETTER BUT IF YOU HAVE A 24 HOURS MED CENTER NEAR YOU GET IT X RAYED TO MAKE SURE YOU HAVE NOT BROKEN IT WHICH COULD CAUSE PERMANENT DAMAGE IF NOT TAKEN CARE OF CORRECTLY LOVE AND HEALING TO YOU KRIS PRAYERS FOR GOD TO LEAD GUIDE DIRECT AND PROTECT YOU IN JESUS NAME AMEN

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Kris Williams @KrisWilliams
15 June, 11:43
In response MARY L. KIRBY BRYANT to her Publication
TY yes, and with Diabetes it is a huge concern of not healing correctly! I will give things another day or two and then will head to the Doc to see what they can do. I know, suck it up, and just go, I will!!! 😊

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Gayle Storm @GayleStorm15
15 June, 11:33
In response Kris Williams to her Publication
A few years ago my leg from my knee to my foot feel asleep. When I stood up I did not notice it. I took a step with that leg and fell like a sack of potatoes. My leg disjointed from my ankle and I bruised it badly. The pain was unbearable. I actually thought I broke my ankle. So, I used DMSO (pure form). I rubbed it on three times a day. On the third day I could walk normally. It completely healed. No more bruising, swelling, or discomfort. I bought some more from Tractor supply. You can get it in a liquid form or gel. I got the gel. It says it is for horses, but so what. It still works.

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Kris Williams @KrisWilliams
15 June, 11:36
In response Gayle Storm to her Publication
45 minute journey to a Tractor Supply, but I will keep this in mind if I cannot find the other solutions to help! TY!!! I have not heard of this one either!!!

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Nancy Cottrell donated @starshine
15 June, 11:46
In response Gayle Storm to her Publication
DMSO? what is it please

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Tmaga Amaga @Tag456
15 June, 11:25
In response Kris Williams to her Publication
I have wellness clinic that use frequency healing and scalar like Royal Rife invented
Help my bad back and bum knee on this old man

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Kris Williams @KrisWilliams
15 June, 11:31
In response Tmaga Amaga to his Publication
Nothing like that in my area, but that sounds great, I will see if any meditation music frequency with sound might help alleviate as well. TY!!!

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Crafty Fox @CraftyFox
15 June, 12:53
In response Tmaga Amaga to his Publication
I believe in it...but way too expensive for me. Rife got the bum-rush, like many other healers and folk trying to help folk...sigh.

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