Courtney Webster
@Patriot777_
01 June, 10:30
any advice or thoughts i can pass along
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I had very high bp. I started a keto intermittent fasting diet. I ate once or sometimes twice a day (late breakfast followed by early lunch, never ate dinner). I'd walk 4 miles a day, five times a week. My bp dropped sharply after a couple of months.
10:37 AM - Jun 01, 2023
(E)
In response Courtney Webster to her Publication
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