Doq Holliday
@doqholliday
07 March, 09:24
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Courtney Webster
@Patriot777_
07 March, 10:41
In response Doq Holliday to his Publication
awesome info Doq... sync.
I grounded while mediating in the sun today for just 30 mins because it was really cold out but the cold is also good for the immune system. i was sun gazing while telling myself i am brave, healthy, loving, successful, motivated & protected; all that good stuff :) it really had a positive effect on my mood instantly. i even had goosebumps during the meditation & being sober 6 weeks i am able to focus on staying in the present moment better, letting no outside thoughts in, allowing me to actually connect w the creator. so powerful... i pray the sun is out tomorrow again so i can do another session :) i might have even got a lil sun burn. have a blessed night sir; sending your fam love.
I grounded while mediating in the sun today for just 30 mins because it was really cold out but the cold is also good for the immune system. i was sun gazing while telling myself i am brave, healthy, loving, successful, motivated & protected; all that good stuff :) it really had a positive effect on my mood instantly. i even had goosebumps during the meditation & being sober 6 weeks i am able to focus on staying in the present moment better, letting no outside thoughts in, allowing me to actually connect w the creator. so powerful... i pray the sun is out tomorrow again so i can do another session :) i might have even got a lil sun burn. have a blessed night sir; sending your fam love.
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congrates on Sobriety its the best
09:45 AM - Mar 08, 2023
In response Courtney Webster to her Publication
Only people mentioned by Sneakers359 in this post can reply
Courtney Webster
@Patriot777_
08 March, 09:48
In response Sneakers 359 to his Publication
thank you 😍 its great, my brain works more efficiently & effectively
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