When it happened to me, I have never even heard of OOB experiences. It just happened. I remember coming home from a walk and it was very hot out. I rested on the couch and I stared up at the ceiling. I was wondering why the ceiling appeared to be getting closer to me, then I turned around and I could see myself and the whole room from above. I even remember seeing the hamster running around in his cage across the room. I have had a few strange things happen in my life...this was one of them.