23 October, 09:17
So, I’m this long into my 24 hour fast :) I know not long at all- lol 😂 , but just posting :)
Lets do this ✅ 💯 I figure there is no better time to start than Right Now 😎
Lets do this ✅ 💯 I figure there is no better time to start than Right Now 😎
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24 October, 05:50
In response KiKi Love1111 ⭐️✅ to her Publication
Okay :) I met my 24 hour Fasting Goal :)✅💯 YaaaaY :) I am going to keep Fasting until at least tomorrow AM & go from there :) 😎 Total weight loss so far is 3.8 lbs :) I drink a lot of Water 💦 on the daily, but I have been drinking even more when I feel hungry, I chug water 😎 Thanks for this Advice & Thank You All for the Encouraging Words & Love 💕 Ya’ll Rock😎🥰🙏Much Love & God Bless You All♾🙏💖🙏💙
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25 October, 09:17
In response KiKi Love1111 ⭐️✅ to her Publication
☀️Happy Today Ya’ll :)🌟
UPdate on the Fasting :)
Still going :) I have lost 5.5 pounds :)😎🥰Noice! So, I have an Acupuncture Appointment in PC this afternoon & I’m thinking I still want to be fasting for this... I’m gonna fast at least until after this... & go from there :) Also, does anyone do this 16:8 Fasting on the daily? LMK :)
One last thing, last night I went to bed early... this is good advice too when fasting, at least for me :) Thanks Again for all of the 🙏Encouragement & Love 💕 🙏God Bless🙏
UPdate on the Fasting :)
Still going :) I have lost 5.5 pounds :)😎🥰Noice! So, I have an Acupuncture Appointment in PC this afternoon & I’m thinking I still want to be fasting for this... I’m gonna fast at least until after this... & go from there :) Also, does anyone do this 16:8 Fasting on the daily? LMK :)
One last thing, last night I went to bed early... this is good advice too when fasting, at least for me :) Thanks Again for all of the 🙏Encouragement & Love 💕 🙏God Bless🙏
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Awesome! I’m on day 2. Doing well. Slept great last night! (still stayed up late though).
I have done daily intermittent fasting before and plan to move back into it after this fast. The key thing I found that works best on it is to eat small meals (basically snack portions) throughout the eating window. No big meals!
I have done daily intermittent fasting before and plan to move back into it after this fast. The key thing I found that works best on it is to eat small meals (basically snack portions) throughout the eating window. No big meals!
09:31 AM - Oct 25, 2022
In response KiKi Love1111 ⭐️✅ to her Publication
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