20 October, 09:02
Just a Fasting update. 24 hour goal reached.
Started @ 179.8lbs
Now @ 175.9lbs
Down 3.9lbs (not doing this for weight loss but its welcomed)
Approaching 25 hours. Not hungry @ the moment but it comes in waves. Took a knap and woke up in a sweat. Feel tingles throughout. You can feel my body using the fuel in the (Toxic) fat stores.
Having a Black coffee and Moving goal post to 36 hours.
Keep ya posted.
Started @ 179.8lbs
Now @ 175.9lbs
Down 3.9lbs (not doing this for weight loss but its welcomed)
Approaching 25 hours. Not hungry @ the moment but it comes in waves. Took a knap and woke up in a sweat. Feel tingles throughout. You can feel my body using the fuel in the (Toxic) fat stores.
Having a Black coffee and Moving goal post to 36 hours.
Keep ya posted.
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Truth Seeker1111
@TruthSeeker1111
20 October, 11:50
In response Vincent Kennedy⍟ to his Publication
👍👏👏👏 I am now motivated. Been thinking about it for awhile now.
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Victoria Walters
@Victorious11
20 October, 11:58
In response Truth Seeker1111 to her Publication
me too, just wondering if you can jump in with a longer fast like this
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Before I did my first 24 hour fast and since a 48 hour fast, I did intermittent fasting to train my mind and body. Just didn't eat from 7 pm till noon for a couple weeks. I had to get over the fear of passing out etc.
09:59 AM - Oct 21, 2022
In response Victoria Walters to her Publication
Only people mentioned by GenealogistErin in this post can reply
