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02 October, 07:44
In response Mandy ... to her Publication
Have you tried listening to Hz music while you do it?
I also sometimes will time block then take a break - set a timer for 30 mins then take a 5 - 10min brain break....not sure if it would work for you but it def helps me!
I also sometimes will time block then take a break - set a timer for 30 mins then take a 5 - 10min brain break....not sure if it would work for you but it def helps me!
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