Pasta is no good for us because it’s made from semolina aka durum wheat which makes it both very inflammatory and has no nutritional value, which really just makes it straight sugar and a distant cousin to cocaine. Instead, get yourself chickpea pasta. It’s loaded with minerals like zinc and iron and selenium and has anti inflammatory properties.
And boiling the pasta removes all the anti nutrients that are found in legumes which makes all of its nutrients extremely bioavailable to us. Just make sure the brand you’re using only has one ingredient listed- chickpeas. Make it with the homemade sauce recipe found in Volume 2 of The Meal Plan and you’ll have yourself a delicious and nutritious meal that not only you but the whole family will enjoy 💯
~ Jordan RAW Eat To Live
And boiling the pasta removes all the anti nutrients that are found in legumes which makes all of its nutrients extremely bioavailable to us. Just make sure the brand you’re using only has one ingredient listed- chickpeas. Make it with the homemade sauce recipe found in Volume 2 of The Meal Plan and you’ll have yourself a delicious and nutritious meal that not only you but the whole family will enjoy 💯
~ Jordan RAW Eat To Live
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My dad's a diabetic and I give him soybean pasta, doesn't raise his blood sugar but the taste is like cardboard. 😒Never heard of chickpea pasta. I'll have to give it a go! Thanks!
09:16 PM - Jul 17, 2022
In response Ice Kates to her Publication
Only people mentioned by KungfuKelly in this post can reply
In response KungFu Kelly to her Publication
I hope it works. I have never tried it as far as I know. I think I've seen spinach noodles as well.
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