Pasta is no good for us because it’s made from semolina aka durum wheat which makes it both very inflammatory and has no nutritional value, which really just makes it straight sugar and a distant cousin to cocaine. Instead, get yourself chickpea pasta. It’s loaded with minerals like zinc and iron and selenium and has anti inflammatory properties.
And boiling the pasta removes all the anti nutrients that are found in legumes which makes all of its nutrients extremely bioavailable to us. Just make sure the brand you’re using only has one ingredient listed- chickpeas. Make it with the homemade sauce recipe found in Volume 2 of The Meal Plan and you’ll have yourself a delicious and nutritious meal that not only you but the whole family will enjoy 💯
~ Jordan RAW Eat To Live
And boiling the pasta removes all the anti nutrients that are found in legumes which makes all of its nutrients extremely bioavailable to us. Just make sure the brand you’re using only has one ingredient listed- chickpeas. Make it with the homemade sauce recipe found in Volume 2 of The Meal Plan and you’ll have yourself a delicious and nutritious meal that not only you but the whole family will enjoy 💯
~ Jordan RAW Eat To Live
09:12 PM - Jul 17, 2022
Only people mentioned by IceKates in this post can reply
Apryl ⭐️ ⭐️⭐️
@Apryllin
17 July, 10:09
In response Ice Kates to her Publication
sucks bc im highly sensitive to chic pea 🫤
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In response Apryl ⭐️ ⭐️⭐️ to her Publication
It's does suck for my husband too :(
I'm going to look into other flours and pasta. I think the main thing is to get away from GMO wheat and corn especially. Even anything seedless try to avoid. So buy the watermelon with seeds and spit'em out :)
I'm going to look into other flours and pasta. I think the main thing is to get away from GMO wheat and corn especially. Even anything seedless try to avoid. So buy the watermelon with seeds and spit'em out :)
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Qs Pawn4- Z17
@jgkagen5
17 July, 09:24
In response Ice Kates to her Publication
Yes. And let there be humus amongst us!
May the Grand Falafel be With Us All!
Good info good post!
Ty
🙌💪
May the Grand Falafel be With Us All!
Good info good post!
Ty
🙌💪
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17 July, 09:16
In response Ice Kates to her Publication
My dad's a diabetic and I give him soybean pasta, doesn't raise his blood sugar but the taste is like cardboard. 😒Never heard of chickpea pasta. I'll have to give it a go! Thanks!
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In response KungFu Kelly to her Publication
I hope it works. I have never tried it as far as I know. I think I've seen spinach noodles as well.
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