[333] Good Medicine 💊
Maturity is not hurting others to heal yourself and not hurting yourself to help others heal. We all tend to get irritated with people now and then because our parents did the same with us. We can’t communicate sometimes because our parents couldn’t. It didn't start with you. Generational trauma is passed on until someone is ready to feel it, heal it, and let it go. People need to hear that their trauma was not their fault, it sucks that it happened to you and it never should have but your healing is your responsibility. Don't run away from it, start today. 🤍
Maturity is not hurting others to heal yourself and not hurting yourself to help others heal. We all tend to get irritated with people now and then because our parents did the same with us. We can’t communicate sometimes because our parents couldn’t. It didn't start with you. Generational trauma is passed on until someone is ready to feel it, heal it, and let it go. People need to hear that their trauma was not their fault, it sucks that it happened to you and it never should have but your healing is your responsibility. Don't run away from it, start today. 🤍
03:33 PM - Jun 25, 2022
Only people mentioned by QueenEsther in this post can reply
25 June, 03:45
In response Serah Oceane ♡ to her Publication
This may be the hardest lesson, since the pain is so great and the wounds are deep. I, for one, actively began taking steps to heal with talk therapy, meditation, the best possible diet, environment, and creating boundaries, etc. in my early 20s.
The best thing that helps is knowing that those wounds came from the pain of others. They own that behavior. We can only control how we respond. We did nothing wrong to be treated so poorly (unless we did, lol).
And finally say, "Oh hell no" to anyone who attempts to verbally or physically harm someone is absolutely necessary in order to heal. Would an alcoholic go to a bar every day or fill their house full of liquor. No. Kindly ask those abusive people in your life to not contact you unless they will be nice. And, sometimes, they need to be cut out entirely—to do their own healing.
💙 Serah
The best thing that helps is knowing that those wounds came from the pain of others. They own that behavior. We can only control how we respond. We did nothing wrong to be treated so poorly (unless we did, lol).
And finally say, "Oh hell no" to anyone who attempts to verbally or physically harm someone is absolutely necessary in order to heal. Would an alcoholic go to a bar every day or fill their house full of liquor. No. Kindly ask those abusive people in your life to not contact you unless they will be nice. And, sometimes, they need to be cut out entirely—to do their own healing.
💙 Serah
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Serah Oceane ♡
@QueenEsther
25 June, 03:47
In response Photon 333 to her Publication
😊🙏🤍
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