Censorship of Natural Health videos.
All deleted. So, they must be the Truth.

👇👇👇

Of course [they] know natural medicine works and
[ they] want everyone to have a weakened immune system so people will succumb to every bio- virus [
they] release. The BEST thing people can do for their health is to make their body alkaline and do this:
Hydration with filtered alkaline water
Exercise daily with at least a brisk walk
Sunshine, Fresh air
Reduce stress and fear
Deep breathe
Healthy organic NonGmo diet
Soul and spiritual care
Laugh, hug, smile

iI’ve always used natural meds and eaten pretty healthy, although not always organic due to cost. Yet, my cholesterol was high, so I started eating steel cut oats with fruit almost daily. My cholesterol dropped 40 points within a few months and my ph went up to 8. Just that one change. Point being, its not that hard to make a few small changes and reap major benefits.

How do you fix the oats? I dislike oatmeal but try to eat high fiber foods. I have familial elevated cholesterol, my siblings as well. Got that bad gene.