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07 May, 09:25
Hi! Good morning everyone. Can i get tips for managing PTSD? Im doing all the things, but mornings and nights are the worst. My therapist is pushing Lexapro, but my history with antidepressants is they dont work for me. i live in FL and have an MMJ card, but feel like it makes me more tearful. Any advice would be most welcome. i don't have a local support system and im really struggling. tia
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vitamin D, b12, and c supplements may help, plus long walks in nature, and always, prayer helps. Pray for peace and balance, and joy.
08:31 AM - May 09, 2022
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