Vincent Kennedy⍟ on AnonUp.com

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Vincent Kennedy⍟ @VincentKennedy

New personal record. 3mins 22secs full blast cold water shower.
Not easy.

10:16 PM - Mar 30, 2022

Only people mentioned by VincentKennedy in this post can reply

Nancy Ross @Hawaiiananon

02 April, 03:40

In response Vincent Kennedy⍟ to his Publication

it changes your body chemistry to alkaline although only temporary

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Kimberly Robinson donated @KRobinson77

31 March, 07:39

In response Vincent Kennedy⍟ to his Publication

My son has been doing this and told me he feels a lot better. i have been trying but can’t do nearly that long. usually turn it pretty cold but not all the way at the end. It helps wake me up but it takes your breath away. suppose to be reappy good for skin and hair too. Maybe as summer comes and it gets hotter i will be able to do longer but on cold days it makes it harder.

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Patriot999 DieHardTrumpsFan donated @IceAndBlades

31 March, 10:14

In response Vincent Kennedy⍟ to his Publication

Wow!!! What day you had!!!
Maybe I should try this (but not 3'22"). Always have had a hard time shaking "uncomfortable" energies off of me.

BRRR...

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Iam -JD @IamJD

31 March, 07:59

In response Vincent Kennedy⍟ to his Publication

Are you crazy? 🥶

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Victorious Republic @IndyRudy1

31 March, 06:37

In response Vincent Kennedy⍟ to his Publication

322 hmmm

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Alcyone 777 @Alcyone

31 March, 06:30

In response Vincent Kennedy⍟ to his Publication

3 Min 22 sec; 322 I'm starting to think this is about skull and bones members at GITMO 😂

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NEO ONE @Neo

31 March, 06:15

In response Vincent Kennedy⍟ to his Publication

VK is the new Wim Hoff 👍

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Bee Saved @BSaved

31 March, 05:19

In response Vincent Kennedy⍟ to his Publication

maybe sending flowers would help?

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Patriotic One @Patriotic1

31 March, 05:18

In response Vincent Kennedy⍟ to his Publication

embrace the suck. don't fight the experience. It will get easier over time. I do not know about it being a way of life tho. when the blood thins out in the summer it gets brutal lol

322 seems relevant as well

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Truth Seeker 4444 donated @TruthSeeker4444

31 March, 05:12

In response Vincent Kennedy⍟ to his Publication

Dude.. That is intense. I'm going to try this week..

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yo. lisa donated @crownostars

31 March, 01:16

In response Vincent Kennedy⍟ to his Publication

prob a comm,
but a healthy habit!!!

did polar bear plunging for a while,
and cold showers finishes for years before that,
def think it's easier when you're in a creek or lake

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Hope Always888 @HopeAlways888

31 March, 01:12

In response Vincent Kennedy⍟ to his Publication

VK, I don't know if this will help but Melissa really believes in this b
because her mom has gotten great relief from pain. Check it out.
Feel better. You are in my prayers.
https://freedomforce.live/...

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Law & Physics @physics171

31 March, 01:06

In response Vincent Kennedy⍟ to his Publication

https://www.youtube.com/wa...

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Angels Here -Z donated @SirHuckleberry

31 March, 01:02

In response Vincent Kennedy⍟ to his Publication

Dream last night had something to do with Obummer, but cant remember it.
Slept so hard I didnt wake up all night, that never happens.

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trudy Q17 donated @BigDaddysLightWarrior

31 March, 12:18

In response Vincent Kennedy⍟ to his Publication

t/s 10:16

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Gina Larson @LadyAnon45

31 March, 12:10

In response Vincent Kennedy⍟ to his Publication

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Johnny Q -Z @JohnnyQ

30 March, 11:45

In response Vincent Kennedy⍟ to his Publication

322
.
I heard it's healthy. There's a tradition in some countries of "swimming for Holly Cross" in the middle of winter on Epiphany day.

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Mocheezeplz ... donated @Mocheezeplz

30 March, 11:36

In response Vincent Kennedy⍟ to his Publication

VK been watching AwakenWithJP? He posted this recently.

https://youtu.be/s6c-xRG97...

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Pueos Perch @ 10,000ft. @Hawkeye_Loccard

30 March, 11:31

In response Vincent Kennedy⍟ to his Publication

Are you training/qualifying for the annual Polar Bear Plunge?

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Molly Brock @MollyBrock

30 March, 11:21

In response Vincent Kennedy⍟ to his Publication

instagram link sorry. more on youtube. familiar with huberman lab (dr. huberman)?
https://www.instagram.com/...

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Daphne Kay donated @USA_2021_DK

30 March, 11:14

In response Vincent Kennedy⍟ to his Publication

drop 140

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KiKi Love1111 ⭐️✅ donated @KiKiLove1111

30 March, 11:11

In response Vincent Kennedy⍟ to his Publication

I’ve taken full on Ice Baths, now I’m kind of a pro & last summer in the Mountain Springs, my family couldn’t believe that I would just float in the water. It was in the 50’s 😎

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JoAnn Esq @JMSesq15

30 March, 11:09

In response Vincent Kennedy⍟ to his Publication

Brrrrrr.....🥶🥶🥶

That's a total of 202 seconds...

202 > 22

💧22🔥
No war. No civil unrest. Clean and swift.
🧐💧
https://qalerts.app/?q=%23...

Also, 3mins 22secs = 606 in English Gematria

💧606
Trump just tweeted.
[22] minute delta marker.
>>158223
Amazing coincidence?
Always close after crumb drops.
Q
🧐 match at 22
https://qalerts.app/?q=%23...

🧐My gratuitous 2 cents: My mom always told me to always rinse with cold water after washing your face, body and hair because the cold water closes your skin's pores and closes your hair cuticle. She is a licensed cosmetologist so I always took her word for it😉

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Jersey Gurl @Jersey_Gurl

30 March, 11:04

In response Vincent Kennedy⍟ to his Publication

Q 322

https://www.wnd.com/2012/1...

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Angela Hart @AngelaHart17018

30 March, 11:03

In response Vincent Kennedy⍟ to his Publication

Nothing like keeping the comms UnderWater.🤣😂🤣

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jeanie 333 @jeanmarie_333

30 March, 10:59

In response Vincent Kennedy⍟ to his Publication

brrrrr......

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Cua Mexica @CuaMexica

30 March, 10:59

In response Vincent Kennedy⍟ to his Publication

In gonna try that cause noway can it be worse than all this running through my body. its like anxiety or something I dunno but its gotta stop. im gonna kick its ass.