New personal record. 3mins 22secs full blast cold water shower.
Not easy.
Not easy.
10:16 PM - Mar 30, 2022
Only people mentioned by VincentKennedy in this post can reply
Nancy Ross
@Hawaiiananon
02 April, 03:40
In response Vincent Kennedy⍟ to his Publication
it changes your body chemistry to alkaline although only temporary
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31 March, 07:39
In response Vincent Kennedy⍟ to his Publication
My son has been doing this and told me he feels a lot better. i have been trying but can’t do nearly that long. usually turn it pretty cold but not all the way at the end. It helps wake me up but it takes your breath away. suppose to be reappy good for skin and hair too. Maybe as summer comes and it gets hotter i will be able to do longer but on cold days it makes it harder.
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31 March, 10:14
In response Vincent Kennedy⍟ to his Publication
Wow!!! What day you had!!!
Maybe I should try this (but not 3'22"). Always have had a hard time shaking "uncomfortable" energies off of me.
BRRR...
Maybe I should try this (but not 3'22"). Always have had a hard time shaking "uncomfortable" energies off of me.
BRRR...
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Iam -JD
@IamJD
31 March, 07:59
In response Vincent Kennedy⍟ to his Publication
Are you crazy? 🥶
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Victorious Republic
@IndyRudy1
31 March, 06:37
In response Vincent Kennedy⍟ to his Publication
322 hmmm
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Alcyone 777
@Alcyone
31 March, 06:30
In response Vincent Kennedy⍟ to his Publication
3 Min 22 sec; 322 I'm starting to think this is about skull and bones members at GITMO 😂
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NEO ONE
@Neo
31 March, 06:15
In response Vincent Kennedy⍟ to his Publication
VK is the new Wim Hoff 👍
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Bee Saved
@BSaved
31 March, 05:19
In response Vincent Kennedy⍟ to his Publication
maybe sending flowers would help?
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Patriotic One
@Patriotic1
31 March, 05:18
In response Vincent Kennedy⍟ to his Publication
embrace the suck. don't fight the experience. It will get easier over time. I do not know about it being a way of life tho. when the blood thins out in the summer it gets brutal lol
322 seems relevant as well
322 seems relevant as well
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31 March, 05:12
In response Vincent Kennedy⍟ to his Publication
Dude.. That is intense. I'm going to try this week..
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In response Vincent Kennedy⍟ to his Publication
prob a comm,
but a healthy habit!!!
did polar bear plunging for a while,
and cold showers finishes for years before that,
def think it's easier when you're in a creek or lake
but a healthy habit!!!
did polar bear plunging for a while,
and cold showers finishes for years before that,
def think it's easier when you're in a creek or lake
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Law & Physics
@physics171
31 March, 01:06
In response Vincent Kennedy⍟ to his Publication
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31 March, 01:02
In response Vincent Kennedy⍟ to his Publication
Dream last night had something to do with Obummer, but cant remember it.
Slept so hard I didnt wake up all night, that never happens.
Slept so hard I didnt wake up all night, that never happens.
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In response Vincent Kennedy⍟ to his Publication
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Gina Larson
@LadyAnon45
31 March, 12:10
In response Vincent Kennedy⍟ to his Publication
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Johnny Q -Z
@JohnnyQ
30 March, 11:45
In response Vincent Kennedy⍟ to his Publication
322
.
I heard it's healthy. There's a tradition in some countries of "swimming for Holly Cross" in the middle of winter on Epiphany day.
.
I heard it's healthy. There's a tradition in some countries of "swimming for Holly Cross" in the middle of winter on Epiphany day.
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30 March, 11:36
In response Vincent Kennedy⍟ to his Publication
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Pueos Perch @ 10,000ft.
@Hawkeye_Loccard
30 March, 11:31
In response Vincent Kennedy⍟ to his Publication
Are you training/qualifying for the annual Polar Bear Plunge?
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Molly Brock
@MollyBrock
30 March, 11:21
In response Vincent Kennedy⍟ to his Publication
instagram link sorry. more on youtube. familiar with huberman lab (dr. huberman)?
https://www.instagram.com/...
https://www.instagram.com/...
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30 March, 11:14
In response Vincent Kennedy⍟ to his Publication
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30 March, 11:11
In response Vincent Kennedy⍟ to his Publication
I’ve taken full on Ice Baths, now I’m kind of a pro & last summer in the Mountain Springs, my family couldn’t believe that I would just float in the water. It was in the 50’s 😎
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JoAnn Esq
@JMSesq15
30 March, 11:09
In response Vincent Kennedy⍟ to his Publication
Brrrrrr.....🥶🥶🥶
That's a total of 202 seconds...
202 > 22
💧22🔥
No war. No civil unrest. Clean and swift.
🧐💧
https://qalerts.app/?q=%23...
Also, 3mins 22secs = 606 in English Gematria
💧606
Trump just tweeted.
[22] minute delta marker.
>>158223
Amazing coincidence?
Always close after crumb drops.
Q
🧐 match at 22
https://qalerts.app/?q=%23...
🧐My gratuitous 2 cents: My mom always told me to always rinse with cold water after washing your face, body and hair because the cold water closes your skin's pores and closes your hair cuticle. She is a licensed cosmetologist so I always took her word for it😉
That's a total of 202 seconds...
202 > 22
💧22🔥
No war. No civil unrest. Clean and swift.
🧐💧
https://qalerts.app/?q=%23...
Also, 3mins 22secs = 606 in English Gematria
💧606
Trump just tweeted.
[22] minute delta marker.
>>158223
Amazing coincidence?
Always close after crumb drops.
Q
🧐 match at 22
https://qalerts.app/?q=%23...
🧐My gratuitous 2 cents: My mom always told me to always rinse with cold water after washing your face, body and hair because the cold water closes your skin's pores and closes your hair cuticle. She is a licensed cosmetologist so I always took her word for it😉
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Jersey Gurl
@Jersey_Gurl
30 March, 11:04
In response Vincent Kennedy⍟ to his Publication
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Angela Hart
@AngelaHart17018
30 March, 11:03
In response Vincent Kennedy⍟ to his Publication
Nothing like keeping the comms UnderWater.🤣😂🤣
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jeanie 333
@jeanmarie_333
30 March, 10:59
In response Vincent Kennedy⍟ to his Publication
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Cua Mexica
@CuaMexica
30 March, 10:59
In response Vincent Kennedy⍟ to his Publication
In gonna try that cause noway can it be worse than all this running through my body. its like anxiety or something I dunno but its gotta stop. im gonna kick its ass.
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Doq Holliday
@doqholliday
30 March, 10:52
In response Vincent Kennedy⍟ to his Publication
Did you scream like a girl?
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30 March, 10:55
In response Doq Holliday to his Publication
like a man baby
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30 March, 11:00
In response Doq Holliday to his Publication
Tried it once, no sound could come out of my mouth.
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Lizard Acres
@Lizardacres
30 March, 10:44
In response Vincent Kennedy⍟ to his Publication
Redeem those numbers anyway you can VK. We are taking back our numbers.
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30 March, 10:57
In response Lizard Acres to his Publication
Take back the Owls and Sun also. Damn you evil!!!
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