30 March, 10:16
New personal record. 3mins 22secs full blast cold water shower.
Not easy.
Not easy.
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prob a comm,
but a healthy habit!!!
did polar bear plunging for a while,
and cold showers finishes for years before that,
def think it's easier when you're in a creek or lake
but a healthy habit!!!
did polar bear plunging for a while,
and cold showers finishes for years before that,
def think it's easier when you're in a creek or lake
01:16 AM - Mar 31, 2022
In response Vincent Kennedy⍟ to his Publication
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