I am finding myself pulled between two opposing things: my "achiever maximiser" personality that wants to get things done and make things happen and win fights, and the limits of my physical body with some shredded nerves from years of battle stress and a deep exhaustion from fighting for so long.

Taking/consuming all forms of magnesium has helped my nerves a ton. You need some healing🙏 Not sure if you’re able to get on Twitter but Grimhood saved me with his natural healing advice. What you’re feeling is real and can be improved.