Nana runs across so many ppl that are allowing anger and bitterness to screw up their lives and some dont even recognize it.

Love and Compassion and being able to forgive those that do you wrong are the only way forward to evolve our race.

And the first person in life that we have to forgive is ourselves.

We have all done things wrong & most of the time the deepest wounds we suffer are the pains we carry around with us for things we have not forgiven our selves for doing or not doing & we allow them to rule our lives.

God forgives all if we ask. Learn first to forgive your self and then others and you will be amazed at the way your life changes and the joy that will come into your heart.
Dont go to sleep at night with all those things on you, forgive, lay it down, put it in the past and fixed column and stop thinking about it. Leave it behind. It is done.
No more nagging at yourself over it.
Sleep well without regrets!

wainthepain01

https://youtu.be/EzbEcV-

For those that do not believe what Nana is saying, if you are on the right path to ascension you currently are having dreams and visions of the past and your actions or reactions towards others from a young age to the present. Things you might have forgotten but your soul did not. You will awaken at strange hours of the night, as I have, most likely crying for realizing you either harmed someone or something. Doesn't have to be physically but spiritually harmed them. Words cut like knives as do actions. I discovered that once I said I'm so very sorry to the universe for which I truly am for my actions not aware of the pain I brought to others, something lifts off of your heart. You really feel it leaving you.

I believe this is the cleansing time similar to a past life review in order to move forward into 4D and 5D consciousness.