29 December, 01:58
Now here is a shot that I will try. They list the ingredients.
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i brew elderberry syrup and have a jar of raw unfiltered hiney that i added turmeric n cayenne.
02:16 PM - Dec 29, 2021
In response Shatter The Silence Warrior to her Publication
Only people mentioned by Lionessheart in this post can reply
29 December, 02:21
In response I am Keri to her Publication
😊 I found it https://soreyfitness.com/r...
How to Make Elderberry Syrup with Turmeric for Immune Support
Enjoy this simple Spiced Elderberry Syrup recipe with turmeric, honey, & cinnamon to boost your immune system during the cold and flu season.
https://soreyfitness.com/recipes/elderberry-syrup-tumeric-honey/?fbclid=IwAR2aAC4God6NbhUhhebWqTEL-b4o_QPvxFKPpvg6ETuk4zHgcyuq8YKzNR0Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
In response Shatter The Silence Warrior to her Publication
I sometimes add cinnamon sticks, licorice sticks, cherry bark and star anise to my elderberry syrup. It's yummy and easy.
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I am Keri
@Lionessheart
29 December, 04:30
In response Shatter The Silence Warrior to her Publication
heres what i do...
all organic
1 cup dried elderberries (i frolic theu the eoods to find the elderberries)
i grate cinnamon sticks 1 teaspoon and i throw whats left of the stick in the pot
i gratw ginger that i grow 1 teaspoon
12 teaspoon cloves
local raw unfiltered honey for taste
i use a gallon of water n bring to a boil n smer for at least 3 hours
its potent and the house smells like feet (at least thats what my kids say lol)
i use cheese cloth to strain everything at the end (i have a lot of people around me with that condition that doesnt allow you to have seeds..some complained about finding a seed in a jar they bought..so cheese cloth works best for me)
refrigerate once cool shake well and brush your teeth afterwards bc it does stain our teeth
all organic
1 cup dried elderberries (i frolic theu the eoods to find the elderberries)
i grate cinnamon sticks 1 teaspoon and i throw whats left of the stick in the pot
i gratw ginger that i grow 1 teaspoon
12 teaspoon cloves
local raw unfiltered honey for taste
i use a gallon of water n bring to a boil n smer for at least 3 hours
its potent and the house smells like feet (at least thats what my kids say lol)
i use cheese cloth to strain everything at the end (i have a lot of people around me with that condition that doesnt allow you to have seeds..some complained about finding a seed in a jar they bought..so cheese cloth works best for me)
refrigerate once cool shake well and brush your teeth afterwards bc it does stain our teeth
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29 December, 02:16
In response I am Keri to her Publication
😊 Thank you, I am going to add that to my collection too
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I am Keri
@Lionessheart
29 December, 02:21
In response Shatter The Silence Warrior to her Publication
great!! cheers to real health 💚
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