Only people mentioned by LightuptheUniverse in this post can reply
Just Diana @Diana19
10 December, 01:55
In response Light and LOVE to her Publication
ty that's an excellent one.. much better than 5 things you see, 5 things you smell, 5 things you hear, 5 things you touch, 4 things you see..etc.. It will calm anxiety attacks.. If a person wants it too..

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Light and LOVE @LightuptheUniverse
10 December, 04:35
In response Just Diana to her Publication
Absolutely! Love the ideas on this list!

Taking time to think about the things we're grateful for and wrting them down is very powerfu!
Life changing for many.

🤗🤗

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