Joyce Chandler
@JoyceChandler
23 May, 10:26
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Actually Vitamin D, C, magnesium and zinc. Then use tonic water it has quinine in it!! Eat veggies full of Iron like spinach...Vitamin D is the big one, as my doc outta Oceanna Base put me on this last December...So i take a weekly dose...doctors know!! I trust DOD before a civilian doc these days!
10:45 AM - May 23, 2021
In response Joyce Chandler to her Publication
Only people mentioned by CrackersCuzin in this post can reply
Laura Anon777
@Lalanic777
23 May, 10:59
In response 1Red Cracker to her Publication
20 mins a day in the sun, will increase vitamin D levels faster and safer then any pills on the market.
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1Red Cracker
@CrackersCuzin
23 May, 06:42
In response Laura Anon777 to her Publication
Yes that is true~ not all are sun worshippers 😜 Summer is upon us!!
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