Un_ Qnown
@UnQnown
05 May, 02:45
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Yes. Probiotics, antioxidants, vitamin c, magnesium and zinc are what the health movement that ignores Big Pharma has advised us to eat full time. It is easier to take probiotics than to eat a lot of Kefir all the time.
04:18 PM - May 05, 2021
In response Un_ Qnown to her Publication
Only people mentioned by Mayapersson in this post can reply
Leen Zap
@Leenzap
05 May, 04:22
In response Maya Persson to her Publication
I don't think that you have to eat a lot of kefir to see sustained benefits. 6-8 oz a day is not much and is way easier for me to digest than a bunch of tablets. Although, I still do take my supplements. Many of the same as mentioned above.
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