oh dear, I hope this works Joey, its my first post. I’m a twitter/Gab transplant. I’m sure there’s already many posts giving support and reassuring you that you’re not at all alone, the folks here are as real as your next door neighbors. What I think may help you so much (fast, super easy, FREE, don’t have to leave the house) is EFT Tapping (emotional freedom texhnique). It really REALLY helps, I equate it to playing Simon Says. If you check it out, you’ll see what I mean. Each seasion averages about 8 minutes long. Go to yourube and start with Brad Yates/EFT Tapping. Brad is super easy and calming to listen to. You can do this Joey, I promise. Stay with us here.😊