: I-Am: Sovereign: Makakilo
@Qarmy_Anon
07 March, 10:14
health tip
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Steven Joe
@fUCh3e
07 March, 11:54
In response : I-Am: Sovereign: Makakilo to his Publication
if i hate cucumbers but love pickles do i still get the same health benefits.? 😝
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honestly, you get more from fermented fruits and vegetables. microorganisms are created through the fermntation process that produce enzymes that aid your gut flora. all fermented produce has these enzymes. another good thing about fermenting produce is it extends the life span ten fold compared to fresh produce
01:22 PM - Mar 07, 2021
In response Steven Joe to his Publication
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