: I-Am: Sovereign: Makakilo @Qarmy_Anon
07 March, 10:14
health tip

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Steven Joe @fUCh3e
if i hate cucumbers but love pickles do i still get the same health benefits.? 😝
11:54 AM - Mar 07, 2021
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: I-Am: Sovereign: Makakilo @Qarmy_Anon
07 March, 01:22
In response Steven Joe to his Publication
honestly, you get more from fermented fruits and vegetables. microorganisms are created through the fermntation process that produce enzymes that aid your gut flora. all fermented produce has these enzymes. another good thing about fermenting produce is it extends the life span ten fold compared to fresh produce

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Mye Sh’Rona @Ailgaard
07 March, 12:23
In response Steven Joe to his Publication
Cucumber and spanish onion pickled in malt vinegar reminds me of summer growing up... πŸ™

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