Nana is quite sore this morning. We had some powerful storms in TN last night or some demons with attitude idk which.

Went to the back door last night to let my doggie in because it was raining really hard. As soon as I opened the back storm door the wind bent the door competely backwards out of my hand and it literally sucked me out of the door and just tossed me about 5 feet and I am not a tiny woman. I mean just sucked me right out the door. Fortunately I was thrown past the brick steps, it even sucked a picture and some tiny pots off a shelf on the wall by the door. Never had anything like that happen b4. Fairly certain I broke a couple of little toes but just sore in other places. I wont be doing much today, very sore.

If you can have someone run out for you, Arnica is really great natural anti-inflammatory for sore muscles. All natural. You can get it as a cream, gel or pills. A natural store or co-op will carry it. Walgreen's and CVS do as well. You can even get the dual pack with cream and pills. The pills are super small; take 3-4 every 4 hours; just stick them under your tongue and let them dissolve.